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537_Owners Manual.book Page 1 Monday, August 6, 2007 9:08 AM Important Safety Instructions When using the EFX, always take basic precautions, including the following: • Read all instructions before using the EFX. These instructions are written for your safety and to protect the unit. Before beginning any fitness program, see your physician for a complete physical examination. Il est conseillé de subir un examen médical complet avant d’entreprendre tout programme d’exercise.
537_Owners Manual.book Page 2 Monday, August 6, 2007 9:08 AM • • • • DANGER • • • The EFX must be connected to a properly grounded outlet. See Grounding Instructions. Wear proper exercise clothing and shoes for your workout and avoid loose clothing. Do not wear shoes with heels or leather soles. Check the soles of your shoes and remove any dirt and embedded stones. Tie long hair back. Use care when getting on or off the EFX. Use the stationary handrail for stability.
37_Owners Manual.book Page 3 Monday, August 6, 2007 9:08 AM 120 V Units Designated for U.S. Markets The EFX must be grounded. If the unit malfunctions or breaks down, grounding provides a path of least resistance for electric current, which reduces the risk of electrical shock. The unit is equipped with a power cord having an equipment-grounding conductor and a grounding plug.
537_Owners Manual.book Page 4 Monday, August 6, 2007 9:08 AM Radio Frequency Interference (RFI) Federal Communications Commission, Part 15 WARNING Per FCC rules, changes or modifications not expressly approved by Precor could void the user’s authority to operate the equipment.
537_Owners Manual.book Page 5 Monday, August 6, 2007 9:08 AM Obtaining Service This product conforms to the requirements of the European Council Directive 2004/108/EC, Electromagnetic Compatibility and has been tested to the following standards: You should not attempt to service the EFX except for maintenance tasks as described in this manual. The EFX does not contain any user-serviceable parts that require lubrication. For information about product operation or service, see the Precor web site at www.
537_Owners Manual.book Page 6 Monday, August 6, 2007 9:08 AM Table of Contents Important Safety Instructions ............................. 1 Safety Approval ..................................................................... 2 Grounding Instructions ........................................................ 3 Radio Frequency Interference (RFI) ................................. 4 European Applications ........................................................ 5 Obtaining Service ..............................
537_Owners Manual.book Page 7 Monday, August 6, 2007 9:08 AM Programs .......................................................................... 41 Choosing a Program ......................................................... 41 Program Tips ...................................................................... 42 Manual Program ................................................................. 43 Interval Programs ............................................................... 43 Aerobic Endurance Program .
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537_Owners Manual.book Page 9 Monday, August 6, 2007 9:08 AM EFX Features The EFX is equipped with certain items that, when used properly, help sustain a safe and enjoyable workout. These items include: • • • • • After exercising, use the locking pin to secure the foot pedals.
537_Owners Manual.book Page 10 Monday, August 6, 2007 9:08 AM Converting Handlebar Positions The EFX5.37 handlebars can be locked in either a stationary (Lower Body) or moving arm (Total Body) position depending on your exercise preference. Refer to Diagram 5. CAUTION: Never attempt to change the handlebar connection when the EFX is in use. CAUTION: Be aware of handlebar movement. If you move the link arm, it also causes the handlebar to move. Do not drop the link arm.
537_Owners Manual.book Page 11 Monday, August 6, 2007 9:08 AM Using the Stationary Handrail Turning the Unit On and Off To maintain your balance, always grasp a stationary handrail when you step on or off the foot pedals, and when you use the keypad. To turn the unit On and Off, use the power switch located at the rear of the unit, near the power cord receptacle. Refer to Diagram 6. To learn more about the touch-sensitive handrail grips, refer to Heart Rate Features.
537_Owners Manual.book Page 12 Monday, August 6, 2007 9:08 AM Location It is important to keep a minimum of one foot (30 cm) around the EFX open and free from encumbrances such as other equipment. CAUTION: If you plan to move the EFX, obtain help and use proper lifting techniques. To move the EFX, the two of you need to stand on opposite sides and face the rear of the EFX. Follow the appropriate steps for the EFX you own. 1. Lock the handlebars in the Lower Body position.
537_Owners Manual.book Page 13 Monday, August 6, 2007 9:08 AM Heart Rate Features Important Use and Safety Information CALORIES HEART RATE 5.37 SmartRate WARMUP FATBURN CARDIO 109 • PEAK HIGH Heart rate and SmartRate® features are available when you wear the chest strap or grasp both touch-sensitive handrail grips. When a heartbeat is detected, the HEART RATE display shows your heart rate and, if your age has been entered, the SmartRate LED pulses and indicates your target zone.
537_Owners Manual.book Page 14 Monday, August 6, 2007 9:08 AM • The calculation used for the heart rate target zone is: (220 minus your age) multiplied by a percent. For example: Low range: (220 minus your age) multiplied by 55% High range: (220 minus your age) multiplied by 85% Refer to Table 1 in Using SmartRate. • • • Heart Rate Target Zones 200 Note: When a signal is detected, the heart rate icon flashes and a number appears in the HEART RATE display and indicates your heart rate.
537_Owners Manual.book Page 15 Monday, August 6, 2007 9:08 AM Wearing a Chest Strap During a workout, the heart rate features appear on the display when you wear a chest strap. To receive an accurate reading, the chest strap needs to be in direct contact with your skin. 2. Adjust the strap and fasten it around your chest. The strap should feel snug, not restrictive. Refer to Diagram 9. 1. Carefully dampen the back of the strap with tap water Refer to Diagram 8. Note: Do not use deionized water.
537_Owners Manual.book Page 16 Monday, August 6, 2007 9:08 AM Using the Heart Rate Touch-Sensitive Handrail Grips While exercising, you must grasp both touch-sensitive handrail grips for a minimum of five to ten seconds to transmit your heart rate to the display. Refer to Diagram 11. Usually, the concentration of salts in a person’s perspiration provides enough conductivity to transmit a signal to the receiver inside the display console.
537_Owners Manual.book Page 17 Monday, August 6, 2007 9:08 AM Table 1 shows the percents used in calculating the heart rate target zones. While your heart rate remains within these zones, the corresponding lights blink and provide a visual cue. The calculation used to determine your maximum aerobic heart rate is (220 minus your age). When you multiply it by the percent indicated in Table 1, you can understand the relationship between the pulsating LED and your target heart rate.
537_Owners Manual.book Page 18 Monday, August 6, 2007 9:08 AM Exercise to Your Target Heart Rate Heart Rate Analysis A dedicated window displays your heart rate while exercising. To view your heart rate (beats per minute) on the display, either wear a chest strap or grasp both touchsensitive handrail grips. Every time you complete a program using the chest strap or touch-sensitive handrail grips, the EFX provides a heart rate analysis after the workout summary. The Precor web site (www.precor.
537_Owners Manual.book Page 19 Monday, August 6, 2007 9:08 AM Display Console Upper display: Initially shows the Precor banner. It changes to the program profile when you select a program or press QUICKSTART. A blinking column in the profile indicates your position. The smaller CALORIES and HEART RATE displays show your calorie expenditure and pulse. SmartRate display: LEDs light in this column when the SmartRate feature is activated.
537_Owners Manual.book Page 20 Monday, August 6, 2007 9:08 AM More Information about the Upper Display 5.37 WARMUP FATBURN CARDIO PEAK HIGH HEART RATE—displays your heart rate when you wear a chest strap or grasp both touch-sensitive grips. Refer to Heart Rate Features. PROGRAM PROFILE—In most programs, the CrossRamp setting affects the column height in the program profile as shown in Diagram 12. The profile raises or lowers according to which arrow key is pressed.
537_Owners Manual.book Page 21 Monday, August 6, 2007 9:08 AM More Information about the Center Display More Information about the Lower Display 5.37 WARMUP FATBURN CARDIO PEAK HIGH TIME ELAPSED TIME REMAINING CR RESISTANC OSSR AMP E TOTAL STRIDES STRIDES/min VERTICAL GAIN QUICK START The center display presents the program name when you select a program.
537_Owners Manual.book Page 22 Monday, August 6, 2007 9:08 AM TIME ELAPSED and TIME REMAINING CROSSRAMP TIME ELAPSED—displays workout time in minutes and seconds and indicates the amount of time you have been exercising. When you exceed 60 minutes during a single workout, the TIME ELAPSED display converts to hours and minutes. CROSSRAMP—displays the incremental motion affected by the ramp position. The CROSSRAMP arrow keys affect the lift and let you set a ramp incline between 1 and 20.
537_Owners Manual.book Page 23 Monday, August 6, 2007 9:08 AM TOTAL STRIDES, STRIDES/min and VERTICAL GAIN TOTAL STRIDES—shows the total number of strides completed, which is always an even number since two strides create one complete revolution of the flywheel. A stride is an exaggerated walking movement. On the EFX, if you start in a position with one foot pedal forward, a stride is completed when you move the rear foot pedal all the way forward while the other foot pedal moves to the rear.
537_Owners Manual.book Page 24 Monday, August 6, 2007 9:08 AM Keypads Use the keypads to enter your workout session selections, to affect what appears on the display, and to establish your CrossRamp and resistance preferences.
537_Owners Manual.book Page 25 Monday, August 6, 2007 9:08 AM CROSSRAMP: Press and hold the CROSSRAMP arrow keys to increase or decrease the ramp incline from 1 to 20. Changes to the ramp incline are not immediate. It takes time for the lift to reach the target incline shown on the display. Ramp changes occur only when the foot pedals are in motion. The number that appears on the display indicates the selected CrossRamp setting, not the degree of incline.
537_Owners Manual.book Page 26 Monday, August 6, 2007 9:08 AM USER Keys Navigational Keypad RESET Diagram 14: USER keys Diagram 15: Navigational keypad USER Keys: To personalize your exercise session, press a USER key (1 through 4) at the Precor banner. Selecting a USER key lets you track your workout statistics from session to session. When you choose a USER key, personal information such as age, weight, and gender are reinstated after you select your preferred program.
537_Owners Manual.book Page 27 Monday, August 6, 2007 9:08 AM GOAL: Press the GOAL key to set exercise session goals: time, horizontal distance (miles/kilometers), or calories. You can set your preferences once you are already engaged in an exercise program. Refer to Adjusting Program Goals. Up and Down Arrows: These up and down arrows present the available selections and affect what appears on the display. OK: Use the OK key to confirm responses to specific prompts.
537_Owners Manual.book Page 28 Monday, August 6, 2007 9:08 AM PROGRAMS Keypad MANUAL HEART RATE INTERVAL WEIGHT LOSS VARIETY PERFORMANCE Table 3.
537_Owners Manual.book Page 29 Monday, August 6, 2007 9:08 AM Number Keypad DATA Diagram 17: Number keypad The CLEAR and ENTER keys provide the following functions: CLEAR: Use the CLEAR key to remove the last number being displayed. ENTER: Use the ENTER key to accept the number being displayed. Note: The OK and ENTER keys are interchangeable and provide the same function when no peripheral devices are attached to the EFX.
537_Owners Manual.book Page 30 Monday, August 6, 2007 9:08 AM User Identification Choosing a user identification (USER) key enables the EFX to identify you and track your cumulative workout statistics. Once you configure your USER key, you can personalize your workout session and store information about your preferred program, workout time, weight, age, and gender. This section explains how to: • • • Add a user. Update your personal information. Change the user name and clear your workout statistics.
537_Owners Manual.book Page 31 Monday, August 6, 2007 9:08 AM Adding a User 4. When you are satisfied with your name or user identification, press OK. 5. The display then prompts you to enter your weight, age, and gender. Use the navigational arrow keys or number keys to answer each prompt, and then press OK. With each successful entry, you move onto the next prompt. After you enter the gender type, the display indicates that the user setup is complete and resets to the Precor banner.
537_Owners Manual.book Page 32 Monday, August 6, 2007 9:08 AM Updating User Information 3. Answer the prompts for weight, age, and gender. Use the navigational arrow keys or number keys to answer each prompt, and then press OK. With each successful entry, you move onto the next prompt. 4.
537_Owners Manual.book Page 33 Monday, August 6, 2007 9:08 AM Changing the User Name and Clearing Workout Statistics 3. Use the alphabet, on the number keypad, to enter a new name. To enter a letter, press the appropriate number key repeatedly until the desired letter appears. To erase a letter, press the CLEAR key. 4. A blinking space or letter indicates it is ready to receive a new letter. Wait until the next cell blinks and continue the process until your name or user identification is complete.
537_Owners Manual.book Page 34 Monday, August 6, 2007 9:08 AM Workout Options CAUTION: Before beginning any fitness program, see your physician for a complete physical examination. Know your physician-recommended heart rate target zone. 1. Determine whether you want Total Body or Lower Body handlebars and lock the link arms to the appropriate position. Refer to Converting Handlebar Positions. CAUTION: Make sure the link arm is securely locked in place before using the EFX. 2. Turn the unit On.
537_Owners Manual.book Page 35 Monday, August 6, 2007 9:08 AM Choosing QUICKSTART 2. Use the CROSSRAMP and RESISTANCE arrow keys to change the ramp incline and resistance. 3. Find a comfortable stride rate between 100 and 150 strides per minute. To use the SmartRate feature, you need to specify your age. In this case, review the steps found in Adding a User or Selecting a Program. QUICK START 1. While the Precor banner scrolls, start pedaling and press QUICKSTART to begin the Manual Program.
537_Owners Manual.book Page 36 Monday, August 6, 2007 9:08 AM Selecting a Program If you choose a calorie-goal program, you will prompted for a calorie goal, not a workout time. You can adjust the calories using the number keypad. 3. Enter your weight (1—350) and then your age (1—99). MANUAL HEART RATE INTERVAL WEIGHT LOSS VARIETY PERFORMANCE 1. While the Precor banner scrolls, repeatedly press one of the PROGRAMS menu keys to review its list of programs.
537_Owners Manual.book Page 37 Monday, August 6, 2007 9:08 AM Selecting a USER Key 2. Press OK to select the program being displayed or choose another program using the PROGRAMS keypad. Refer to Selecting a Program for information about how to choose a program. Important: If you make an entry error, press RESET to return to the Precor banner. To start your exercise session using personal identification and preferences set up in Adding a User, take the following steps: 1.
537_Owners Manual.book Page 38 Monday, August 6, 2007 9:08 AM Setting Display Preferences Before Exercising While the Precor banner scrolls, you have the opportunity to change what units of measure appear. 1. As the Precor banner scrolls, press OPTIONS. 2. UNITS appear on the display. Press OK to select it. 3. Press the up or down arrow keys to toggle between U.S. or METRIC. 4. When you are ready, press OK to accept the displayed selection and return to the Precor banner.
537_Owners Manual.book Page 39 Monday, August 6, 2007 9:08 AM To prematurely end the cool-down period, do the following: 1. Grasp a stationary handrail with one hand. 2. Press RESET to view the workout summary. 3. Press RESET again to return to the Precor banner. Important: Hold on to a stationary handrail. Step off the EFX when the lift has stopped moving. Pausing During a Workout or the Cool-Down Period Stop pedaling to pause anytime during a workout or during a cool-down period.
537_Owners Manual.book Page 40 Monday, August 6, 2007 9:08 AM Ending a Workout CAUTION: Hold on to a stationary handrail when you near the end of your exercise session. 1. Slow your pedaling when you complete the cool-down period. 3. Turn Off the EFX and lock the foot pedals in place with the locking pin. Important: Never leave children unsupervised around the EFX. Always turn Off and unplug the EFX when it is not in use. Lock the foot pedals in place with the locking pin.
537_Owners Manual.book Page 41 Monday, August 6, 2007 9:08 AM Programs This section describes the programs available on the EFX. Use this section as a reference tool to better understand each program’s purpose. For more information, refer to Selecting a Program. The program descriptions are presented in menu selection order. To see a list of programs, refer to PROGRAMS Keypad and Table 3. Choosing a Program Choosing a program depends on your goals.
537_Owners Manual.book Page 42 Monday, August 6, 2007 9:08 AM Program Tips • Begin at the Precor banner. Refer to Workout Options. • A blinking column indicates your position as you progress through a program. • Prior to choosing a program, you may press the OPTIONS key to access units of measure and target heart rate settings. Refer to Setting Display Preferences Before Exercising.
537_Owners Manual.book Page 43 Monday, August 6, 2007 9:08 AM Manual Program Interval Programs MANUAL The Manual Program profile, available by pressing the MANUAL key, begins as a flat line. You control CrossRamp and resistance settings using the CROSSRAMP or RESISTANCE arrow keys. The program profile reflects changes in all subsequent columns. The blinking column indicates your position in the program. A cool-down period occurs automatically when you complete the time, distance or calorie goal.
537_Owners Manual.book Page 44 Monday, August 6, 2007 9:08 AM While exercising, you can vary your strides per minute and change the preset ramp incline and resistance settings using the CROSSRAMP or RESISTANCE arrow keys. The settings are repeated throughout the remainder of the program. When you complete the program the CrossRamp and resistance settings return to their standard defaults. No settings, established during your exercise session, are saved.
537_Owners Manual.book Page 45 Monday, August 6, 2007 9:08 AM Hill Climb Program Custom Programs VARIETY The Hill Climb Program, available by pressing the VARIETY key, has preprogrammed CrossRamp settings in a fixed pattern. You determine whether the program uses a time, distance, or calorie goal. During your exercise session, you can change your strides per minute and override the CrossRamp or resistance settings using the arrow keys.
537_Owners Manual.book Page 46 Monday, August 6, 2007 9:08 AM There is no automatic cool-down period when you end the program. However, you can incorporate a cool down into the Custom Program or switch to the Manual Program and make the appropriate adjustments to lower your heart rate. To end your exercise session, press RESET. A workout summary appears and shows your grand totals for time, distance, and calories. When you are ready, press RESET again to return to the Precor banner.
537_Owners Manual.book Page 47 Monday, August 6, 2007 9:08 AM Clearing the Settings in a Custom Program Perform the following steps to clear (delete) any CrossRamp or resistance settings stored in a custom program. 1. At the Precor banner, select the appropriate USER key, and then press OK. 2. Display the custom program that you wish to clear. Important: Clearing the CrossRamp and resistance settings from a custom program permanently deletes them from memory. 3.
537_Owners Manual.book Page 48 Monday, August 6, 2007 9:08 AM Heart Rate Program Tips The Basic HRC Program enhances your overall cardiovascular fitness level to help you achieve your weight loss and fitness goals. Read through the following tips before selecting a program. These tips provide general information regarding how the program functions. For more information and exercise suggestions, refer to the Precor web site at www.precor.com. • Each program provides a 3-minute warm-up period.
537_Owners Manual.book Page 49 Monday, August 6, 2007 9:08 AM Fitness Test Program HEART RATE The Fitness Test, available by pressing the HEART RATE key, is a test that consists of three 5-minute sessions. A warm-up and cool-down period is incorporated into the program. The actual duration of the test ranges between 5 and 23 minutes depending on your fitness level. You cannot adjust the CrossRamp or resistance settings.
537_Owners Manual.book Page 50 Monday, August 6, 2007 9:08 AM Fitness Test Tips Table 4. Cardio respiratory Fitness Score Category—Females* Read through the following tips before selecting the Fitness Test. • Sit and rest for at least five minutes prior to taking the test. • You must enter your weight, age, and gender. • You can change to another program while in the midst of taking the Fitness Test, but you will not receive a fitness score.
7_Owners Manual.book Page 51 Monday, August 6, 2007 9:08 AM The following chart briefly explains the purpose of each program. Weight Loss Programs WEIGHT LOSS The Weight Loss Programs, available by pressing the WEIGHT LOSS key, provide a variety of programs targeted at lowering body fat while improving muscle tone and conditioning. Anytime during your exercise session you can use the CROSSRAMP or RESISTANCE arrow keys to override upcoming segments.
537_Owners Manual.book Page 52 Monday, August 6, 2007 9:08 AM Gluteal Program CrossTrainer Program PERFORMANCE The Gluteal Program, available by pressing the PERFORMANCE key, is designed to exercise your gluteal muscles. The CrossRamp is preprogrammed and display prompts appear indicating when to reverse pedal direction at select intervals: 25%, 50%, and 75% of program completion. During your workout, set a comfortable stride rate.
537_Owners Manual.book Page 53 Monday, August 6, 2007 9:08 AM Exercise Session This section describes how to use the navigational keys to affect changes to your exercise session. While exercising, you can: • • • • • • Change the program you are using Change the workout time Choose between time-, distance-, or calorie-type goals Change the display to U.S.
537_Owners Manual.book Page 54 Monday, August 6, 2007 9:08 AM Changing the Workout Time Some programs allow you to exercise indefinitely. 1. Once you begin a program, press the TIME +/– key. A workout time blinks in the center display. To change the duration of your exercise session, take the following steps: 1. Press TIME +/–. 2. A workout time blinks in the center display. Use the navigational arrow keys or the number keys to adjust the time. 2.
537_Owners Manual.book Page 55 Monday, August 6, 2007 9:08 AM Adjusting Program Goals To designate a distance, calories, or time goal while exercising take the following steps: 1. Press the GOAL key until the goal you wish to use appears on the display: TIME, DISTANCE, or CALORIES. 2. When you are ready, press OK to select the displayed goal. 3. A blinking number appears indicating that the system is ready for adjustments to the goal. Use the number keys or navigational arrow keys to change the setting.
537_Owners Manual.book Page 56 Monday, August 6, 2007 9:08 AM Table 6. Workout statistics available in the METRICS menu METRICS Menu METRICS Menu Description % COMPLETE Shows how much of the program goal you have completed. TIME IN ZONE Displays the total time that your heart rate is within the range of 55% to 84% of your target heart rate.
537_Owners Manual.book Page 57 Monday, August 6, 2007 9:08 AM Changing the Units of Measure Display Display measurements can appear in either Metric or U.S. Standard. To change this setting while exercising, perform the following steps: 1. Press the OPTIONS key until UNITS appears. 2. Press OK. 3. The current setting appears in the display. Use the navigational arrow keys to toggle between the two options: U.S. or METRIC. 4. When you are ready, press OK to select the displayed unit of measure.
537_Owners Manual.book Page 58 Monday, August 6, 2007 9:08 AM Advanced Programming and Troubleshooting Certain features remain hidden and can only be accessed using special key presses.
537_Owners Manual.book Page 59 Monday, August 6, 2007 9:08 AM Changing EFX Settings Setting a Pause Time Limit Through a specific set of number key presses, you can customize the pause or cool down times. You can limit how long a user can pause while exercising on the unit by entering a time between 1 and 10 minutes. For example, if you set the pause time limit to 60 seconds, the display automatically resets to the Precor banner if no key press occurs within one minute.
537_Owners Manual.book Page 60 Monday, August 6, 2007 9:08 AM Setting a Cool-Down Time Limit Setting the CrossRamp Auto-Reset Feature You can limit how long a user cools down after exercising on the unit by entering a time between 0 and 5 minutes. The EFX has an auto-reset feature. The ramp resets to a specific incline level when you begin your exercise session and choose a program that has a different initial CrossRamp setting then the previously used program.
537_Owners Manual.book Page 61 Monday, August 6, 2007 9:08 AM Informational Displays Viewing the Odometer The EFX provides information about its use (odometer and hour meter), as well as software version, usage log, and error codes. In general, you would only access this information if directed to do so by Precor Customer Support. 1. At the Precor banner, press the following keys in sequence and without pause: RESET, 6, 5 These instructions guide you through all eight informational displays.
537_Owners Manual.book Page 62 Monday, August 6, 2007 9:08 AM Viewing the Hour Meter HOUR METER scrolls across on the display. 4. Press OK to view the number of hours that the unit has been in use or press the ▼ arrow key to move to the next informational display. The EFX tracks the elapsed minutes, but the value that appears is truncated to the nearest full hour. 5. When you are ready, press OK to move to the next display (software version).
537_Owners Manual.book Page 63 Monday, August 6, 2007 9:08 AM Viewing the Usage Log USAGE LOG scrolls across the display. 14.When you are ready, press OK to view each program, the number of times it has been used, and the associated cumulative minutes. The usage log is helpful in determining user preferences in program selection. 15.Use the navigational arrow keys to select and view usage information about each specific program. Note: For a list of programs, refer to PROGRAMS Keypad and Table 3. 16.
537_Owners Manual.book Page 64 Monday, August 6, 2007 9:08 AM 21.When you no longer need the information in the error log, press QUICKSTART for at least four seconds to erase it. The message, NO ERRORS, appears on the display and remains static to let you know when the error log has been cleared. Important: You cannot retrieve the error log once you have cleared it. You may want to resolve any issues you are experiencing with the EFX before clearing the error log. 22.
537_Owners Manual.book Page 65 Monday, August 6, 2007 9:08 AM Troubleshooting Heart Rate Table 7. Erratic heart rate readings Table 7 may help you understand and troubleshoot erratic heart rate readings. What appears on the display Cause Important: A heart rate can only be detected when the EFX is turned On and you wear the chest strap or hold on to both touch-sensitive handrail grips. Nothing The heart rate receiver is not installed or it has been disconnected.
537_Owners Manual.book Page 66 Monday, August 6, 2007 9:08 AM Maintenance It is important to perform the minor maintenance tasks described in this section. Failure to maintain the EFX as described here could void the Precor Limited Warranty. DANGER To reduce the risk of electrical shock, always unplug the unit from its power source before cleaning it or performing any maintenance tasks. Inspection Inspect the EFX before use.
537_Owners Manual.book Page 67 Monday, August 6, 2007 9:08 AM Storing the Chest Strap Store the chest strap in a place where it remains free of dust and dirt such as, in a closet or drawer. Be sure to protect the chest strap from extremes in temperature. Do not store it in a place that may be exposed to temperatures below 32° F (0° C). To clean the chest strap, use a sponge or soft cloth dampened in mild soap and water. Dry the surface thoroughly with a clean towel.
537_Owners Manual.book Page 68 Monday, August 6, 2007 9:08 AM Precor Residential Equipment Limited Warranty PLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULLY BEFORE USING YOUR PRECOR INCORPORATED PRODUCT. BY USING THE EQUIPMENT, YOU ARE CONSENTING TO BE BOUND BY THE FOLLOWING WARRANTY TERMS AND CONDITIONS. Limited Warranty Precor Incorporated warrants all new Precor products to be free from defects in materials and manufacture for the warranty period set forth below.
537_Owners Manual.book Page 69 Monday, August 6, 2007 9:08 AM 3. Warranty of all Precor products applies to residential use only and is void when products are used in a nonresidential environment or installed in a country other than where sold. 4. Except in Canada, Precor does not pay labor outside the United States. 5. Warranties outside the United States and Canada may vary. Please contact your local Dealer for details.
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Thank You and Welcome to Precor To allow us to serve you better, please take a few moments to complete and return your warranty registration. YOU MAY ALSO REGISTER ONLINE AT www.precor.com/warranty If you have questions or need additional information, contact your local dealer or call Precor Customer Support at 800-347-4404. Fold along dotted line and tape closed before mailing. RET.
TELL US ABOUT YOUR NEW PRECOR PRODUCT Product Serial Number: Date of Purchase: Month Year Day Purchased from: The serial number is located on the shipping box and on the product. Dealer Name Please indicate the type of product purchased: ❑ Elliptical Fitness CrossTrainerTM (EFX®) ❑ Treadmill ❑ Strength Training System ❑ ❑ ❑ StretchTrainerTM Cycle Stair Climber TELL US ABOUT YOU First Name Middle Initial Last Name Street Address Apt.
OM_5.37_Cover.fm Page 3 Monday, August 6, 2007 9:07 AM EFX5.
OM_5.37_Cover.fm Page 4 Monday, August 6, 2007 9:07 AM Precor, C, CrossRamp, EFX, M, Move Beyond, and SmartRate are registered trademarks of Precor Incorporated. Crosstrainer, QuickStart, and StretchTrainer are trademarks of Precor Incorporated. Copyright 2007 Precor Incorporated. Specifications subject to change without notice. www.precor.com Precor Incorporated 20031 142nd Ave NE P.O.
