Commercial Treadmill Owner’s Manual C954 C956 C O M M E R C I A L P R O D U C T S D I V I S I O N
C O M M E R C I A L P R O D U C T S D I V I S I O N IMPORTANT SAFETY INSTRUCTIONS IMPOR TANT SAFETY INSTRUCTIONS IMPORT When using the C956 or C954 treadmill, always follow basic precautions, including the following: • To ensure your safety and to protect the unit, read all the instructions before assembling and using the treadmill. • To ensure the proper use and safety of the treadmill, make sure that all users read this manual.
C O M M E R C I A L P R O D U C T S D I V I S I O N • Never step off the treadmill while the running belt is moving. Keep your body and head facing forward. Never attempt to turn around on the treadmill. • Never turn ON the treadmill when someone is standing on the machine. • Never block the air openings on the hood while operating the treadmill. Keep the air openings clean and free of lint, hair, or anything that might impeded the free flow of air.
C O M M E R C I A L P R O D U C T S D I Table of Contents Important Safety Instructions ..........................................2 Safety Approval ..................................................................... 3 Grounding Instructions ........................................................... 3 Radio Frequency Interference (RFI) ........................................ 6 European Applications ........................................................... 6 Obtaining Service .......
C O M M E R C I A L P R O D U C T S D I V I S I O N Table of Contents The C956/C954 Display ..................................................26 Features on the Display Console ............................................ 26 Top Display Windows .............................................................. 27 Upper Display (C956 only) ...................................................... 27 Center Display (C956 and C954) ............................................
C O M M E R C I A L P R O D U C T S D I V I S I O N RADIO FREQUENCY INTERFERENCE (RFI) Federal Communications Commission Part 15 The treadmill has been tested and found to comply with: • The IEC EMC Directive (international electromagnetic compatibility certification) • The limits for a Class A digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a commercial installation.
C O M M E R C I A L P R O D U C T S D I V I S I O N OBTAINING SERVICE Do not attempt to service the treadmill yourself except for the maintenance tasks described in this manual. The treadmill does not contain any user-serviceable parts. For information about product operation or service, visit the Precor Web Site at www.precor.com or contact an authorized Precor Commercial Products Customer Support Representative at 1-888-665-4404.
C O M M E R C I A L P R O D U C T S D I V I S I O N Unpacking the Treadmill Thank you for purchasing the Precor C956 or C954 treadmill. Built to the exacting standards of the health club environment, the treadmill is intended for commercial use and can withstand the rigors of daily club use with little maintenance. Important: Before using the treadmill, we urge you to familiarize yourself and your staff with the entire Owner’s Manual.
C O M M E R C I A L P R O D U C T S D I V I S I O N HARDWARE KIT After unpacking the treadmill, open the hardware kit and make sure that you have the following items shown in Diagram 2.
C O M M E R C I A L P R O D U C T S D I V I S I O N Setting Up the Treadmill You do not need any special knowledge or experience to set up the treadmill. However, because of its size and weight, you will need to obtain assistance. INSTALLATION REQUIREMENTS Follow these installation requirements when installing the treadmill. If you do not install the treadmill according to the following guidelines, you could void the Precor limited warranty.
C O M Diagram 3 M E R C I A L P R O D U C T S D I V I S I O N Lift the rear of the unit and roll it to its assembly location. Rear end cap Lift the unit by grasping the hand holds inside the rear end caps. 3. Move the treadmill. Diagram 3. Grasp the hand holds inside the rear end caps and use proper lifting techniques to lift the rear end so that you can roll the treadmill on its front wheels.
C O M Diagram 5 M E R C I A L P R O D U C T S D I V I S I O N Remove the shipping fasteners from the left side front panel. Shipping fasteners found on left and right sides of the front panel. Left side mounting bracket 5. Attach the left side upright support. Diagram 5. Take the following steps. a. Remove the shipping fasteners from the front panel.
C O M Diagram 7 M E R C I A L P R O D U C T S D I V I S I O N Attach the display console to the left upright support. Display console Display cable Screws (A) with washers (B) Left side upright support CAUTION: To avoid damage to the display cable, read the following steps carefully. Damage to the cable due to improper assembly is not covered by the Precor limited warranty. 6. Secure the display console to the left upright support. Diagram 7.
C O M M Diagram 9 E R C I A L Route the cable. P 1 R O D U C T S D I V I S I O N 2 Right upright support Display cable Base frame Base mounting bracket 3 Right upright support Bracket hole Lower board b. Route the display cable through the right upright support. Ask an assistant to hold the upright support close to the right side mounting bracket.
C O M M Diagram 11 E R C I A L P Secure the right upright support. Screws (D), washers (E), and barrel spacers (F) Tighten so that the upright is secure, but leave room for adjustments. R O D U C T S D I V I S I O N 1 Front panel Shipping fasteners with washers (B) 2 3 8. Secure the right side upright support. Diagram 11. Obtain two long sockethead screws (D), washers (E) and barrel spacers (F) from the Hardware kit.
C O M M Diagram 13 E R C I A L P R O D U C T S D I V I S I O N Handrail alignment and installation. 1 2 Handrail Console extension Lower handrail bracket Screw (A) and washer (B) 5 4 3 Screw (C) Important: With the handrails attached, the width of the treadmill is 36.75 inches (93 cm). It will not fit through a standard 32-inch doorway. 11. Attach the handrails. Diagram 13. For ease of assembly, place the side rails or adjustable rear feet on blocks.
C O M M Diagram 14 E R C I A L Replace the hood and secure it. P R O D U C T S D 1 I V I S I O N 2 Hood Buttonhead screws (A) with washers (B) secure the hood to the siderail. Buttonhead screws (A) with washers (B) secure the front of the hood. 12. Replace the hood. Diagram 14. Reposition the hood on the treadmill. Remove four buttonhead screws (A) with washers (B) from the hardware kit.
C O M M Diagram 16 E R C I A L P R O D U C T S D I V I S I O N Adjust the level of the treadmill. Bubble level Running belt Adjustable rear foot 14. Level the unit. Diagram 16. Check to make sure that the running deck is level by taking the following steps: a. Use a bubble level as shown in Diagram 16 to verify that the running deck is level.
C O M M E R C I A L P R O D U C T S D I V I S I O N 15. Connect the power cord. Make sure that the ON/OFF (I/O) power switch, located on the front panel of the treadmill, is placed in the OFF (O) position and then, take the following steps. a. Remove the power cord from its packing material. Diagram 18 Loosen the bracket. 1 2 Front panel Bracket Power receptacle Phillips head screwdriver b.
C O M M E R C I A L P R O D U C T S D I V I S I O N TURNING THE UNIT ON AND OFF Use the ON/OFF (I/O) power switch, located on the front panel, to turn the unit ON and OFF. To complete the installation of the treadmill, continue with Checking the Alignment of the Running Belt. CHECKING THE ALIGNMENT OF THE RUNNING BELT The belt is aligned at the factory before shipment. However, during shipment or by using the treadmill on an uneven surface, the belt might move off center.
C O M M E R C I A L P R O D U C T S D I V I S I O N Club Information These next few pages provide information that lets you customize the treadmill for your Club. It is not information that your customer needs or, necessarily, should see.
C O M M E R C I A L P R O D U C T S D I V I S I O N To access the Club settings, the following must occur: ❑ Check to be sure that the treadmill is turned ON. ❑ Check that the Precor banner appears on the display. ❑ Press the appropriate key sequences. (To cancel entries, press Reset.) Important: To access Club Custom mode, press Stop while the Precor banner is displayed. Within 1/2 second, begin pressing the key sequences.
C O M M E R C I A L P R O D U C T S D I V I S I O N DETERMINING THE CLUB SPEED LIMIT You can set the maximum speed for the treadmill. This limits how fast the running belt moves and, consequently, how many adjustments a user can make to the treadmill’s speed. The speed is displayed in miles per hour (mph) or kilometers per hour (kph) depending upon the units of measure (Metric or U.S. standard) that are selected. The ▼▲ keys let you choose a speed between: 0.5 to 12.0 mph 1.
C O M M E R C I A L P R O D U C T S D I V I S I O N CHANGING THE C956 CUSTOM COURSES Note: This aspect of the Club Custom mode does not appear in the C954 treadmill. Two custom course programs (Course 1 and Course 2) exist in the C956 treadmill. After you modify Course 1 (or opt to bypass it), Course 2 appears on the display. The keys on the console keypad have a different function than explained in the box on page 21.
C O M M E R C I A L P R O D U C T S D I V I S I O N VIEWING THE ODOMETER, HOURS OF USE, SOFTWARE VERSION AND ERROR LOG The treadmill stores the cumulative miles or kilometers, the number of hours that the unit has been in use, the software version and software type (which is valuable when calling Customer Support), and an error log (useful when troubleshooting). Start at the Precor banner and press the Stop key. Then, within 1/2 second, initiate the following key sequence.
C O M M E R C I A L P R O D U C T S D I V I S I O N The C956/C954 Display The C956 or C954 is designed so users can work out with minimal instruction or training. The directions on the console and the prompts on the display will guide a user through the entire workout session. Before the treadmill is used, however, we recommend that you familiarize yourself with it so you can instruct your customers to use it safely and effectively.
C O M M E R C I A L P R O D U C T S D I V I S I O N TOP DISPLAY WINDOWS SmartRate®: You must enter your “Age” (during the course Setup prompts), and wear a POLAR® chest strap, while in a course program, before the blinking segment in the bar graph can show the zone that your heart rate is in, either: Weight Loss or Cardiovascular.
C O M M E R C I A L P R O D U C T S D I V I S I O N DISTANCE: The distance that you have travelled appears (00.00) once you begin a workout. Distance appears in 100th mile increments. Distance can appear in miles or kilometers. If you wish to change the display, follow the instructions found in Club Information on page 21. SPEED: Displays the running belt’s speed. The ▼ and ▲ keys let you decrease or increase the treadmill’s speed.
C O M M E R C I A L P R O D U C T S D I V I S I O N KEYS ON THE DISPLAY CONSOLE The Precor treadmills have an easy-to-use keypad that is activated by the slightest touch. Remind users that they only need to apply gentle pressure to these ultrasensitive keys. Each key on the display console’s keypad provides specific functions. Numeric keys (numbered 1 - 0) let you enter data in answer to the display prompts and change the speed or incline during a workout.
C O M M E R C I A L P R O D U C T S D I V I S I O N Numeric Keys (1 - 0): During a workout, you can use the numeric keys to change the treadmill’s speed or incline (in whole numbers or increments). The range of speed (0.5 - 12 mph, 1 - 20 kph) can be set by the club, so there may be limits. Check with the club manager.
C O M M E R C I A L P R O D U C T S D I V I S I O N Important: As a safety feature, a sharp tug on the security cord that is attached to the Stop key will cause the running belt to stop. It is a requirement that a user attach the security clip on his or her clothing while working out. Please refer to Using the Security Clip on page 33.
C O M M E R C I A L P R O D U C T S D I V I S I O N The QuickStart key can be pressed any time during the Setup prompts. Default values apply after that point. See the table below: Press QuickStart at the,... The following occurs: Precor banner You bypass the Setup prompts. A message appears, Belt Starting 3, 2, 1,... and your work out begins in Manual mode. Course prompt The displayed course is accessed.
C O M M E R C I A L P R O D U C T S D I V I S I O N Exercising on the Treadmill Once the C956 or C954 is set up, it is ready to use. There are no complex instructions to follow or mandatory programming steps required to operate the treadmill. The easy-to-understand prompts let you select a course and specify how long you want to work out. Begin working out and then, adapt the speed and incline level to meet your fitness goals.
C O M M E R C I A L P R O D U C T S D I V I S I O N In Pause mode, you press This is what happens..., Speed ▲ Exits Pause mode and starts the running belt moving again so that you can resume where you left off. Reset Displays the Workout Summary banner. You can scan through your workout statistics (TIME, DISTANCE, CALORIES) by pressing the Change key. Note that the TIME display shows the accumulated workout time including warm-up and cool down periods.
C O M M E R C I A L P R O D U C T S D I V I S I O N QUICK STEPS TO WORKING OUT The steps to working out on the C956/C954 are listed below. A short explanation appears on the left with the more thorough description following on the right. CAUTION: Before beginning any fitness program, obtain a complete physical examination from your physician. WORKOUT TIPS • • • • • • 1 Always attach the security clip to your clothing prior to working out. Check that the unit is turned ON.
C O M M E R C I (Pause) A L P R O D U C T S D I V I S I O N To pause during your workout session before finishing the selected course, press the Stop key. See Pause, Cool Down, Summary and Exit Features for more information. 6 Continue working out. 6. If you entered Pause mode, use the Speed ▲ key to resume where you left off. 7 Cool down. 7. When you have completed a course, a cool down period automatically begins. Hold onto the handrail.
C O M M E R C I A L P R O D U C T S D I V I S I O N Courses The C954 provides one Manual course while the C956 lets you choose between 21 variable courses.
C O M M E R C Diagram 23 Target Zones. I A L P R O D U C T S D I V I S I O N HEART RATE TARGET ZONES 200 190 YOUR HEART RATE 180 170 160 150 REC OMM END 140 130 120 100 RECO MME ED C ARD NDED IOVA SCU WEIG LAR HT LO 90 ZON E MAX. HEART RATE Cardio Zone SS ZO NE 80 70 Weight Loss Zone 20 25 30 35 40 45 50 55 60 65 70 75 YOUR AGE For the ideal “weight loss” range, your heart rate should be between 55% and 70% of your maximum aerobic heart rate.
C O M M • E R C I A L P R O D U C T S D I V I S I O N pressing Enter at the Precor banner. This causes the C954 or C956 to display several Setup prompts. At the course prompt, you select #1 — Manual course. The Manual course profile appears as a flat line. Use the ▼▲ keys or the numeric keys to adjust the incline or speed. (See pages 30 and 31 for more information on the different key’s function.
C O M M E R C I A L P R O D U C T S D I V I S I O N To use the interval course, take the following steps: 1. Follow the instructions on page 35, Quick Steps to Working Out. 2. At the course prompt, use the ▼▲ key or numeric keys to select course 12, 13, or 14 (depending on the interval length). 4. Press Enter to proceed to the next prompt. When you finish answering the Setup prompts, the Interval course begins.
C O M M E R C I A L P R O D U C T S D I V I S I O N C956 HEART RATE COURSE Once you set your target heart rate and the running belt’s speed, the C956 Heart Rate Course monitors your heart rate and automatically maintains it within a few beats per minute (bpm) of the selected target. Blinking lights on the SmartRate® bar graph appear to show the “zone” that you are in.
C O M M E R C I A L P R O D U C T S D I V I S I O N C956 WEIGHT LOSS COURSE The Precor Weight Loss course incorporates the latest findings on fat-burning and weight loss through exercise. It is based on research at the world-renowned Cooper Institute for Aerobics Research and it is designed to help you burn the most fat during a 28-minute workout, while minimizing the risk of discomfort and injury.
C O M M E R C I A L P R O D U C T S D I V I S I O N Maintenance The C956 or C954 is built to withstand the rigors of the health club environment. However, as club manager or owner, you are responsible for cleaning and maintaining the unit’s integrity. If you fail to maintain the treadmill as described below, it could affect or void the Precor limited warranty.
C O M M Diagram 24 E R C I A L P R O D U C T S D I V I S I O N Align the running belt. Side rail Adjust the bolt using a 5/16-inch hex key. Right side rear end cap Running belt ALIGNING THE RUNNING BELT The correct alignment of the running belt is critical to the smooth operation of the treadmill. The belt is properly aligned at the factory. However, during shipping and handling or by use on an uneven surface, the belt may move off center and require a few simple adjustments.
C O M M E R C I A L P R O D U C T S D I V I S I O N 3. Turn ON the treadmill, press QuickStart, and then increase the running belt speed to 3 mph (5 kph) by pressing Speed ▲. CAUTION: Stand to the side of the treadmill. The running belt begins moving automatically after you press QUICKSTART. 4. Observe the running belt for a couple of minutes. The belt should be centered on the running bed. A few inches from either side of the side rail platform.
Precor is a registered trademark of Precor Incorporated. Copyright 2003 Precor Incorporated. Precor Web site: www.precor.com Specifications subject to change without notice. Exploded Views C956 C954 Precor Incorporated. 20031 142nd Avenue NE P.O. Box 7202 Woodinville, WA USA 98072-4002 P/N 44299-102 10/16/03 Rev.
Precor is a registered trademark of Precor Incorporated. Copyright 2003 Precor Incorporated. Precor Web site: www.precor.com Specifications subject to change without notice. Exploded Views C956 C954 Precor Incorporated. 20031 142nd Avenue NE P.O. Box 7202 Woodinville, WA USA 98072-4002 P/N 44299-102 10/16/03 Rev.
Precor is a registered trademark of Precor Incorporated. Copyright 2003 Precor Incorporated. Precor Web site: www.precor.com Specifications subject to change without notice. Exploded Views C956 C954 Precor Incorporated. 20031 142nd Avenue NE P.O. Box 7202 Woodinville, WA USA 98072-4002 P/N 44299-102 10/16/03 Rev.
Precor is a registered trademark of Precor Incorporated. Copyright 2003 Precor Incorporated. Precor Web site: www.precor.com Specifications subject to change without notice. Exploded Views C956 C954 Precor Incorporated. 20031 142nd Avenue NE P.O. Box 7202 Woodinville, WA USA 98072-4002 P/N 44299-102 10/16/03 Rev.
Precor is a registered trademark of Precor Incorporated. Copyright 2003 Precor Incorporated. Precor Web site: www.precor.com Specifications subject to change without notice. Exploded Views C956 C954 Precor Incorporated. 20031 142nd Avenue NE P.O. Box 7202 Woodinville, WA USA 98072-4002 P/N 44299-102 10/16/03 Rev.
Precor is a registered trademark of Precor Incorporated. Copyright 2003 Precor Incorporated. Precor Web site: www.precor.com Specifications subject to change without notice. Exploded Views C956 C954 Precor Incorporated. 20031 142nd Avenue NE P.O. Box 7202 Woodinville, WA USA 98072-4002 P/N 44299-102 10/16/03 Rev.
Precor is a registered trademark of Precor Incorporated. Copyright 2003 Precor Incorporated. Precor Web site: www.precor.com Specifications subject to change without notice. Exploded Views C956 C954 Precor Incorporated. 20031 142nd Avenue NE P.O. Box 7202 Woodinville, WA USA 98072-4002 P/N 44299-102 10/16/03 Rev.
Thank Y ou and W elcome to Pr ecor You Welcome Precor We are confident that you will be pleased with your purchase and that your new Precor equipment will help satisfy your customers’ fitness needs, while helping you meet your business goals. To allow us to serve you better, please take a few moments to complete and return your warranty registration. YOU MAY ALSO REGISTER ONLINE AT www.precor.
TELL US ABOUT YOUR NEW PRECOR PRODUCTS Purchased from (Dealer name): Date of Purchase: Month Year Day Product Serial Number(s): Please indicate the type and number of products purchased: ❑ #: ______ Elliptical Fitness CrossTrainer (EFX®) The serial number is located on the shipping box and on the product. ❑ #: ______ Treadmill ❑ #: ______ Stair Climber ❑ #: ______ Cycle ❑ #: ______ Strength Station ❑ #: ______ StretchTrainerTM TELL US ABOUT YOUR F ACILITY FACILITY Name of Facility ❑ Mr.
Commercial Equipment Limited Warranty PLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULLY BEFORE USING YOUR PRECOR INCORPORATED PRODUCT. BY USING THE EQUIPMENT, YOU ARE CONSENTING TO BE BOUND BY THE FOLLOWING WARRANTY TERMS AND CONDITIONS. Limited Warranty. Disclaimer and Release. Precor Incorporated warrants all new Precor products to be free from defects in materials and manufacture for the warranty periods set forth below.
C956 and C954 Commercial Treadmills featuring Heart Rate and SmartRate® Systems Product Specifications Electronic Specifications Length: 86 inches (218 cm) Width: 37 inches (93 cm) w/handrails Height: 55 inches (140 cm) Weight: 365 lbs (166 kg) Shipping weight: 460 lbs (209 kg) Running surface: 60 inches by 20 inches (153 cm by 51 cm) Motor: 3.2 hp continuous duty Power: 120/240 VAC 50/60Hz Speed: 0.