Exercise Bike User Manual

page 18
3. Access the User Programming screen by pressing and holding ON and
simultaneously for a minimum of 5 seconds.
4. Release both keys when you see the User Programming screen. In the
upper left-hand window, “User Program 1” will be highlighted as shown in
Diagram 4.
Note: User Program 1 represents program 8 and User Program 2 repre-
sents program 9.
5. Make sure that the program name you want to modify is shown in the left
window display. To select the other program, press the key.
Note: If you accidentally press the key when selecting a program name,
continue to press the key and cycle through all 24 segments in the
course profile until the highlight returns to the program name.
6. Press the key to move the cursor to the course profile window.
7. Begin modifying the profile as desired. The highlighted segment of the
profile indicates your position. Any changes that you make occur only in the
highlighted segment of the profile.
• Press the key to change the height of the profile in the highlighted
segment area. Repeatedly pressing the key, cycles you through all
the heights allowed. For example, when the maximum height is dis-
played, another push of the key returns the profile to the lowest
height.
Keep in mind as you specify heights that 1 represents the lowest
resistance and 9 represents the greatest resistance. To help you, the
window in the upper right-hand window shows the incline of the current
selection.
• Press the key to move to the next segment of the profile. Each