User Manual

6
Corn, Pepper, and Potato Chowder
1 tablespoon vegetable oil
½ cup chopped onion
1 cup chopped red pepper (about 1 medium)
1 can chopped green chilies
 2 tablespoonsour
½ teaspoon cumin
2 cups chicken stock or broth
2 cups peeled, cubed red potatoes
2 cups frozen whole kernel corn, thawed
1 cup low-fat milk
¼ teaspoon salt
¼ teaspoon pepper
Preheatmulti-cookerat350°.Addoilandsautéonion,pepper,andchilies2minutesoruntiltender.Stirinourandcumin;cook1
minute. Add stock and potatoes; bring to a boil. Turn heat control down until pilot light goes out. Cover and simmer 10 minutes or until
potatoes are tender and liquid is thickened. Add corn, milk, salt, and pepper; cook 5 minutes or until heated through.
6 servings
Braise
Spiced Pot Roast
1 teaspoon nutmeg
1 teaspoon cinnamon
½ teaspoon ginger
1 teaspoon salt
 ⅛ teaspoonpepper
1 (2- to 3-pound) beef pot or chuck roast
1 tablespoon vegetable oil
½ cup brown sugar
1 cup red wine
1 cup water
2 small onions, sliced
1 clove garlic, minced
4 bay leaves
Combine nutmeg, cinnamon, ginger, salt, and pepper; rub into all surfaces of the meat. Preheat multi-cooker at 375°. Add oil and brown
meat. Dissolve brown sugar in wine and water and pour into multi-cooker. Add onions, garlic, and bay leaves. Bring liquid to a boil. Turn
heat control down until pilot light goes out. Cover and simmer 1 to 3 hours or until tender.
6 to 8 servings
Braise your favorite piece of meat or poultry; choose and combine the following ingredients. Pick foods having compatible avors.
Figure 2 to 4 servings per pound of meat or poultry.
Start with 1½ to 3 pounds of beef, pork, or poultry...
Chuck Roast
Fore Shank
Sirloin Roast
Round Roast
Standing Rump Roast
English Cut
Rib Roast
Boneless Rump Roast
Brisket
Blade Roast
Flank Steak
Whole Chicken
Pot Roast
Boston Butt
Turkey Breast
Preheat multi-cooker at 375°. Brown meat in one of the following...
Vegetable Oil Butter Vegetable Shortening
Add up to a total of 2 cups of any of these liquids...
Water
Broth
Fruit Juice
Beer
Coffee
Carbonated Beverage
Tomato Juice
Red Wine
Add a pinch or two of spices of your choice...
Salt
Thyme
Mustard
Pepper
Rosemary
Dill
Garlic
Oregano
Sage
Onion
Marjoram
Basil
Celery
Bay Leaf
Dry Soup Mix
Bring liquid to a boil and then turn heat control down until pilot light goes out. Cover and simmer 1 to 3 hours or until tender.
Add additional liquid as necessary.
Steam
Fish
Place1or2cupsofwater,wine,orherb-avoredbrothintomulti-cooker.Setheatcontrolat250°.Removehandlefromsteam/frybasket.
Placeonelayerofshlletsinbasketand,usingtongs,attachbaskettomulti-cookerrimwithsteaminghook.Coverandsteam5to10
minutesoruntiltheshakeseasilywhentestedwithafork.