User`s manual

FEATURESOFTHECONSOLE
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The eeay-to-use consolefeaturesseven modes that
provideinstantexercisefeedback dudngyour work-
outs.The modesare describedbelow.
Speed--This mode displaysyourpedallingspeed.
"lime--This mode displaysthe elapsed time. Note: If
you stop pedallingfor ten secondsor longer,the time
mode willpause.
Distance---Thismode displaysthe distanceyou have
pedalled.
Calories---This mode displays the approximate num-
ber of calories you have burned.
Fat Calories---Thismode displaysthe approximate
number offat cetodes youhave bumed (see FAT
BURNING on page t3).
Scan--This mode displaysthe speed, time, distance,
calorie,and fat celode modes,for a few seconds
each, in a repeatingcycle.
Heart Rate--This mode showsyourheart ratewhen
you use the heart rate sensor.
Note:The consolecandisplayspeed anddistancein
eithermilesor kilometers.To changethe unitofmea-
surement,holddown the On/Reset buttonfora few
seconds.The mode indicatorswillshowwhichunitof
measurementis selected.Whenthe batteriesare
replaced,it may be necessaryto raselect the desired
unitofmeasurement.
HOW TOOPERATE THE CONSOLE
Make surethat there are battedes inthe console(see
assemblysteps3 and 4 on page 6). If there is a thin
sheet ofdear plasticonthe console,remove it.
Followthesteps belowto operate the console.
1. Toturnon the power,press the On/Resetbuttonor
simplybeginpedalling.When the poweris turned
on, theentire displaywill appear for two seconds.
The consolewillthen be ready foroperation.
2. Select one of the seven modes:
Scan mode---
When the poweris
turnedon,the
scanmode will
automaticallybe
selected.The scan
indicatorwill
appearin the dis-
playto showthat
ModeIndicators
the scanmodeis selected, and a second mode
indicatorwillshowwhich mode is currentlydis-
played.Note: If a differentmode is selected,you
canselect the scan modeagain by repeatedly
pressingthe DisplayMode button.
Speed, time, dis-
tanse, calories,
or fat calories
mode-To select
one ofthese
modesfor continu-
ous display,press
the DisplayMode
buttonrepeatedly
untilonlythe MPH (or IOn/H),Time, Miles(or Kms),
Cals., or Fat Cels. indicatorappearsInthe display.
Make surethat the Scan indicatordoes not appear.
To resetthe displayat anytime, pressthe On/Reset
button.
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