Model No. PETL79713.0 Serial No. Write the serial number in the space above for reference. USER’S MANUAL Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd. c/o HI Group PLC Express Way CASTLEFORD WF10 5QJ UNITED KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: australiacc@iconfitness.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 12.
21. Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on page 21.) You must be able to safely lift 45 lbs. (20 kg) to move the treadmill. 26. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative.
BEFORE YOU BEGIN Thank you for selecting the new PROFORM® 730 ZLT treadmill. The 730 ZLT treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. For your benefit, read this manual carefully before you use the treadmill.
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached. Extra parts may be included.
ASSEMBLY • Assembly requires two persons. • Assembly requires the following tools: • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you nish all assembly steps. the included hex keys • After shipping, there may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner.
3. Identify the Left Upright (75). Have a second person hold the Left Upright near the Base (80). 3 75 See the inset drawing. Tie the wire tie in the Left Upright (75) securely around the end of the Upright Wire (70). Then, insert the Upright Wire into the lower end of the Left Upright as you pull the other end of the wire tie through the Left Upright. Wire Tie 70 Wire Tie 70 75 80 4. With the help of a second person, hold the Left Upright (75) against the Base (80).
5. Identify the Left and Right Base Covers (73, 74). Slide the Left and Right Base Covers onto the Left and Right Uprights (75, 76) as shown. 5 76 75 74 73 6. Identify the Left Handrail (71). If there is a wire in the Left Handrail, remove and discard it. 6 9 70 Hold the Left Handrail (71) near the Left Upright (75). Insert the wire tie on the Upright Wire (70) through the bottom and pull it out of the end of the Left Handrail as shown. Then, pull the Upright Wire through the Left Handrail.
7. Attach the Right Handrail (72) to the Right Upright (76) with two 3/8" x 3 1/2" Screws (9) and two 3/8" Star Washers (5). Start both Screws, but do not tighten them yet. 7 9 5 72 76 8. Insert the Console Frame (87) into the Handrails (71, 72). Attach the Console Frame with four 1/4" x 1" Screws (10). Start all four Screws, and then tighten them. Be careful not to pinch the Upright Wire (not shown). 8 87 9 Firmly tighten the four 3/8" x 3 1/2" Screws (9).
9. With the help of a second person, hold the console assembly near the Left Handrail (71) and the Right Handrail (not shown). 9 Console Assembly Connect the Upright Wire (70) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Then, remove the wire tie from the Upright Wire.
11. Attach the two Console Clamps (34) to the console assembly with four #8 x 3/4" Screws (6). 11 Console Assembly See step 4. Tighten all six 3/8" x 4" Screws (4). 34 6 12. Identify the Left and Right Trays (45, 85). Orient the Trays as shown and attach each Tray with four #8 x 3/4" Screws (6). Start all of the Screws before tightening them. Be careful not to overtighten the Screws.
. Raise the Frame (49) to the position shown. Have a second person hold the Frame during the next two assembly steps. 13 Attach the Latch Crossbar (96) to the Frame (49) with two 1/4" x 1 3/4" Screws (97). 49 97 96 14. Orient the Storage Latch (51) so that the large barrel and the latch knob are in the positions shown. 14 90 Attach the lower end of the Storage Latch (51) to the Base (80) with an M8 x 50mm Bolt (104) and an M8 Nut (90).
OPERATION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should malfunction or break down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This product’s power cord has an equipment-earthing conductor and an earthing plug. IMPORTANT: If the power cord is damaged, it must be replaced with a manufacturer-recommended power cord. 1.
CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the sound system while you exercise. The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. To turn on the power, see page 16. To use the manual mode, see page 16. To use an onboard workout, see page 18. To use an 8-week weightloss workout, see page 19. To use the sound system, see page 20.
HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before turning on the power. If you do not do this, you may damage the console displays or other electrical components. 1. Insert the key into the console. Plug in the power cord (see page 14). Next, locate the power switch on the treadmill frame near the power cord. Make sure that the switch is in the reset position.
5. Follow your progress with the displays. When the manual mode is selected, the upper half of the display will Track show a track that represents 400 m (1/4 mile). As you walk or run, indicators will appear in succession around the track until the entire track appears. The track will then disappear and the indicators will again begin to appear in succession.
HOW TO USE AN ONBOARD WORKOUT The workout will continue in this way until the last segment of the prole ashes in the display and the last segment ends. The walking belt will then slow to a stop. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 16. Note: The calorie goal is an estimate of the number of calories that you will burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight.
HOW TO USE AN 8-WEEK WEIGHT-LOSS WORKOUT 5. Start the workout. Press the Go button, and then press the Start button to start the workout. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 16. The workout will function in the same way as an onboard workout (see step 3 on page 18). 2. Select the desired week of the program. 6. Follow your progress with the displays.
HOW TO USE THE SOUND SYSTEM THE INFORMATION MODE To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your MP3 player, CD player, or other personal audio player; make sure that the audio cable is fully plugged in. Note: To purchase an audio cable, see your local electronics store. The console features an information mode that keeps track of treadmill usage information.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to zero before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the latch knob is locked in the storage position. Moving the treadmill may require two people. 1.
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The console displays remain lit when you remove the key from the console a. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays remain lit when you remove the key, the demo mode is turned on.
Locate the Reed Switch (94) and the Magnet (95) on the left side of the Pulley (43). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If necessary, loosen the #8 x 3/4” Truss Head Screw (19), move the Reed Switch slightly, and then retighten the Screw.
SYMPTOM: The walking belt is off-center or slips when walked on b. If the walking belt slips when walked on, rst remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone.
PART LIST Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 2 2 2 6 10 41 2 2 4 4 10 1 2 2 2 2 2 3 19 2 4 2 2 4 2 1 2 2 4 1 1 1 8 2 2 4 1 1 1 1 2 2 1 1 1 1 1 2 1 1 Model No. PETL79713.0 R0513A Description Key No. Qty.
Key No. Qty. 101 102 103 104 1 1 5 1 Description Key No. Qty. #8 x 3/4" Bolt #8 Nut #8 Star Washer M8 x 50mm Bolt 105 106 107 * 1 1 4 – Description Filter Bracket Grounding Bracket Small Cushion User’s Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated.
14 19 53 29 88 36 107 19 25 56 19 38 19 88 36 107 19 52 39 14 19 97 28 19 19 25 19 37 24 40 41 29 19 42 28 19 88 36 90 107 19 19 29 27 95 97 88 12 96 107 23 36 43 94 93 19 98 19 19 16 1 46 50 51 24 99 48 19 41 47 90 27 32 48 42 28 29 105 84 49 102 103 100 101 16 104 100 EXPLODED DRAWING A Model No. PETL79713.
EXPLODED DRAWING B Model No. PETL79713.
EXPLODED DRAWING C Model No. PETL79713.
EXPLODED DRAWING D Model No. PETL79713.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.
