Manual

ATTACHINGTHE ABDOMINALSTRAPTOTHE WEIGHT

SYSTEM

Theabdominalstrapis designedto beusedwiththemiddle

cable. Remove any attachments from the middle cable. Attach

the abdominal strap to the middle cable with a connector link.

ATTACHING THE ANKLE STRAP

The ankle strap is designed to be used with the lower pulley.

Remove any attachments from the lower pulley. The cable

extension can be attached between the ankle strap and the

lower cable with two connector links. The ankle strap can also

be attached directly to the lower cable with a single connector

link.

MAINTENANCE AND TROUBLE-SHOOTING

_tnspect and tighten all parts each time the system is used. Replace any worn parts immediately. The

outside of the system can be cleaned using a damp cloth and mild, non-abrasive detergent. Do not

use solvents.

ADJUSTING THE WEIGHT SYSTEM

If there is slack in the weight system before the weight

engages, the cables may need to be adjusted. To adjust the

cables, a phillips screwdriver and two adjustable wrenches

(not included) are required. Remove the screws from the right

side shield, and carefully move the side shield out of the way.

(See fig. 1.) Locate the two pulleys connected by two I-

brackets. The I-brackets have a selection of ten holes which

tighten the cables in small increments. Remove the upper

pulley from the two I-brackets using two adjustable wrenches.

Move the pulley to the next lower hole in the I-brackets.

(Figure 2 shows the order the top pulley should move down to

tighten the weight system.) Reattach the upper pulley to the I-

brackets in the new position. Test the weight system before

reattaching the side shield. If the motor stalls or hesitates, the

cable is too tight. Move the pulley back to the previous hole.

If there is still slack in the weight system, move the cable to

the next lower hole as described above. If the cable is

attached to the lowest hole in the I-brackets and there is still

slack in the weight system, the cables should be replaced

(refer to the back cover). Re-attach the side shield.

I-Brackets