rain r ModeJ No. 831.24745.0 SeriaJ No. TR LL EXERCIS User's lVlanual Number Decal , AssembJy * Operation * Maintenance , Part List and Drawing Sears, Roebuck and Co.
rain r TABLE OF CONTENTS iMPORTANT PRECAUTIONS ................................................................ BEFORE YOU BEGIN ...................................................................... ASSEMBLY ............................................................................... OPERATION AND ADJUSTMENT ............................................................ HOW TO FOLD AND MOVE THE TREADMILL .................................................. TROUBLESHOOTING ...................................
iMPORTANT PRECAUTIONS
The decals shown below have been placed on the treadmill. if a decal is missing, or if it is not legible, call toil-free 1-888533-1333 and order a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. )thers I[om risk ol serious KEEPHANDS ANDFEETAWAY FROMTHiSAREA WHILE THE TREADMILL ISINOPERATION.
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ® XP 615 TRAINER treadmill. The XP 615 TRAINER treadmill offers an impressive array of features designed to make your workouts at home more enjoyable and effective. And when you're not exercising, the unique XP 615 TRAINER treadmill can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill.
ASSEMBLY Make sure that the power cord is unplugged. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
2. Removethe3/8"Nut(8),the3/8"x 2"Bolt(4), andtheshippingbracket(C)fromthe Base(80). Attacha BaseWheel(81)withtheBoltandthe Nutthatyoujust removed. Donot overtighten the Nut;theWheelmustturn freely.Discard theshippingbracket. 2 80 Cutthetie offthe UprightWire(78). 81 8 Withthehelpofa secondperson,carefullytip thetreadmillontoitsrightside.Partiallyfoldthe Frame(53)so thetreadmillis morestable;do not fully fold the Frameyet. B Removeanddiscardthetwoindicated bolts(A) andtheshippingbracket(B).
5. Holda BoltSpacer(3)insidethelowerendof theRightUpright(72).Inserta 3/8"x 4"Bolt(6) witha 3/8"StarWasher(9)intotheRightUpright andthe BoltSpacer.Repeatthisstepwitha secondBoltSpacer(3),3/8"x 4"Bolt(6),and3/8" StarWasher(9). 5 80 OrienttheRightUpright(72)andtheRight UprightSpacer(74)as shown.HoldtheRight UprightSpacerandtheRightUprightagainstthe Base(80).Becareful not to pinch the Upright Wire (78). Finger tighten the two 3/8" x 4" Bolts (6); do not fully tighten the Bolts yet.
8. Insert the Book Rack (84) into the console assembly; it may be helpful to rock the Book Rack up and down as you insert it. Attach the Book Rack with five 3/4" Screws (10); start all five Screws and then tighten them. 8 See step 6. Tighten the two 3/8" x 4" Bolts (6). See step 5. Tighten the two 3/8" x 4" Bolts (6). J 10 If necessary, press the Left Tray (86) and the Right Tray (85) into the top of the console assembly. 10 10 9 Console 86 Assembly 10. Identify the Latch Assembly (55).
11.RaisetheFrame(53)tothepositionshown. Havea second person hold the Frame until 11 53 this step is completed. Orient the Latch Assembly (55) so that the large barrel and the Latch Knob (54) are in the positions shown. Attach the lower end of the Latch Assembly to the bracket on the Base (80) with a 3/8" x 2" Bolt (4) and a 3/8" Nut (8). Attach the upper end of the Latch Assembly (55) to the bracket on the Frame (53) with a 3/8" x 2" Bolt (4) and a 3/8" Nut (8).
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCl-equipped outlets.
"_ _B_ E"-"-' 3.2J}I I _'E LI I LI TIME DISTANCE CALORIES SPEED WORKOUTS WEIGHT WORKOUTS LOSS 25r) Cals, Walk FIs 2_ 3_ ,,*" 350Cals, WelkCirr "'7 b _'_8 _3,0 Cal_, J,_j q 4_ f •£,ELEOT WORKOUT _,. TIME '_ SET MIN SPEED _F _ 450 Cals, Jog 9 lat _tO GO SE T MAX SpEE D J INCLINE FEATURES OF THE CONSOLE To use the manual mode of the console, follow the steps beginning on page t 3. To use a preset work= out, see page 15.
HOWTO Start the walking TURN ON THEPOWER To start the walking belt, press the Start button, the Go button, the speed increase button, or one of the speed buttons numbered 2 through 10. iMPORTANT: if the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged. Plug in the power cord (see page 11 ).
Time display--When the manual mode is selected, this display will show the elapsed time. When a workout is se- To reset the displays, press the Stop button, remove the key, and then reinsert the key. rl Measure your heart rate if desired. TIME lected, the display will show the time remaining in the workout rather than the elapsed time. Distance/Incline Before using the handgrip pulse sensor, first remove the sheets of clear plastic from the metal contacts on the pulse bar.
HOWTO The speed settings for the next two segments are shown in the columns to the right. USE A PRESET WORKOUT insert the key into the console. When only three seconds remain in the first segment of the workout, both the Current Segment column and the column to the right will flash and a series of tones will sound. If the speed and/or incline of the treadmill is about to change, the Speed display and/or the Distance/Incline display will flash to alert you.
Monitor your progress with the matrix and the displays. When you are finished key from the console. See step 5 on pages 13 and 14. See step 7 on page 14. Measure your heart rate if desired. See step 6 on page 14.
THE INFORMATION MODE The Time display will show the total number of hours the treadmill has been used. The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used. The information mode also allows you to switch the console from miles to kilometers. In addi- Note: The console features a display demo mode, designed to be used if the treadmill is displayed in a store.
HOW TO FOLD AND MOVE THE TREADMILL NOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right.
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed, if further assistance is needed, call the toll=free telephone number listed on the back cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 11 ).
Locate the Reed Switch (64) and the Magnet (42) on the left side of the Pulley (43). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8". If necessary, loosen the Reed Switch Screw (12), move the Reed Switch slightly, and then retighten the Screw. Reattach the Hood, and run the treadmill for a few minutes to check for a correct speed reading. - 42 64 j _J Top View z _43 I PROBLEM: The console SOLUTION: a.
PROBLEM: The walking belt is off=center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left rear roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the bolt counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes.
CONDiTiONiNG GUiDELiNES begin to use stored faicaloriesfor energy. If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the lowest number in your training zone. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular system, your exercise must be "aerobic.
PART LiST--Model No. 831.24745.0 Ro4o7B To locate the parts listed below, see the EXPLODED DRAWING on pages 24 to 27. Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 3 9 2 3 4 4 4 6 4 24 2 1 2 2 2 2 1 1 2 7 8 2 2 1 2 4 2 2 1 4 3 2 4 3 4 2 1 2 2 2 2 1 1 1 1 1 1 1 2 1 51 52 53 54 1 1 1 1 Description Key No. Qty.
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EXPLODED DRAWING B--IVlodei No. 831.24745.
EXPLODED DRAWING C--lVlodei No. 831.24745.
EXPLODED DRAWING D--IVlodei No. 831.24745.
Your Home For repair--in your home--of all major brand appliances, lawn and garden equipment, ® Registered Trademark / TMTrademark / SMService Mark of Sears Brands, LLC ® Marca Registrada / TMMarca de Fabrica / SMMarca de Servicio de Sears Brands, LLC f ONE YEAR FULL WARRANTY If this Sears Treadmill Exerciser fails due to a defect in material or workmanship within 1 year of the date of purchase, call 1-800-4-MY-HOME ®(1-800-469-4663) to arrange for free repair (or replacement if repair proves impossi
