Model No. 831.299620 Serial No. USER'S MANUAL Write the serial number in the space above for future reference. Serial Number Decal SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.proform.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 17. The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. 20. When folding or moving the treadmill, make sure that the storage latch is fully closed. 21.
BEFORE YOU BEGIN Congratulations for selecting the new PROFORM® CROSSWALK 590 LS treadmill. The CROSSWALK 590 LS treadmill combines advanced technology with innovative design to help you get the most from your exercise in the convenience and privacy of your home. And when you’re not exercising, the unique 590 LS can be folded up, requiring less than half the floor space of other treadmills. please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m.
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify small parts used in assembly. Assembly requires the following tools: The included allen wrench and your own phillips screwdriver , mallet , wire cutters , and needle-nose pliers . Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
3. With the help of a second person, carefully tip the Uprights (82) down as shown. Note: It may be helpful to place a foot on one of the Wheels (95) as you tip the treadmill. 3 97 82 Attach each Extension Leg (103) with two Screws (101) and a Base Pad (52) as shown. Make sure that the Extension Legs are fully inserted into the Uprights (82); push down on the Uprights as you tighten the Screws. 52 101 Note: One replacement Base Pad (52) and Spacer (not shown) may be included.
OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets. Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant.
CONSOLE DIAGRAM Displays LED Track Speed Control Incline Control Note: If there is a thin sheet of clear plastic on the face of the console, remove it. negative (–) ends of the batteries are touching the springs in the battery compartment. Close the battery cover, push up on the battery cover tab, and then push the tab forward as shown in the inset drawing. Be sure that the tab locks into place. CAUTION: Before operating the console, read the following precautions.
2 SPEED display—This display shows the speed of the walking belt, in miles per hour. Reset the speed control and start the walking belt. Slide the speed control to the RESET position. (Note: Each time the walking belt is stopped, the speed control must be moved to the RESET position before the walking belt can be restarted.) Next, slowly slide the speed control to the right until the walking belt begins to move at slow speed. Step onto the walking belt and begin walking.
HOW TO USE THE UPPER BODY ARMS As you exercise on the treadmill, you can hold either the handrails or the upper body arms. The upper body arms are designed to exercise your arms, shoulders, and back for a total body workout. Hold one upper body arm with each hand, and move them forward and back as you walk on the treadmill. Upper Body Arms To vary the intensity of your upper body exercise, the resistance of the upper body arms can be adjusted.
HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the pin on the lock knob is inserted into the slot in the catch. 1. Hold the handrails as shown and place one foot against a wheel. 2. Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back.
TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
PROBLEM: The incline system does not function properly SOLUTION: a. Make sure that the two wires under the console are fully plugged in (refer to assembly step 4 on page 6). WARNING: Do not disconnect or connect the wires while the treadmill power cord is plugged in. PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 7. b.
CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with preexisting health problems. The pulse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate readings. The sensor is intended only as an exercise aid in determining heart rate trends in general. The following guidelines will help you to plan your exercise program.
PART LIST—Model No. 831.299620 R0102A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty.
65 92 65 92 58 12 60 59 47 68 64 69 70 67 45 49 63 68 44 101 61 57 46 75 60 59 58 16 47 39 45 41 55 46 71 1 44 40 3 47 44 32 2 43 54 46 33 4* 42 66 37 41 45 22 53 29 47 44 75 39 21 76 16 6 46 106 15 38 16 76 49 121 62 18 29 3 5 15 7 15 45 76 29 8 81 5 19 15 51 48 84 34 35 74 33 29 73 24 32 15 29 18 76 29 31 73 25 29 26 76 28 76 27 EXPLODED DRAWING—Model No. 831.
120 111 109 102 78* 112 113 110 114 95 86 15 116 108 20 103 118 108 117 23 72 119 107 36 76 105 97 101 92 79 92 77 89 78* 101 52 82 14 56 92 11 95 15 103 20 97 101 96 83 13 89 29 86 104 30* 102 92 89 17 101 101 99 36 17 97 92 107 85 101 52 92 36 89 79 100 97 101 83 104 101 122 87 9 120 122 113 29 115 114 109 108 118 119 117 122 116 108 91 50 93 10 122 80 94 112 111 88* 98 90 122 29 29 29 EXPLODED DRAWING—Mo
The model number and serial number of your PROFORM CROSSWALK® 590 LS treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. Model No. 831.299620 QUESTIONS? All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To request service or to order parts by telephone, call the toll-free numbers listed at the left.