Model No. PFEL07907.0 Serial No. _ Write the serial number in the space above for reference. USER’S MANUAL Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us: CALL TOLL-FREE: 1-888-533-1333 Mon.–Fri. 6 a.m.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
BEFORE YOU BEGIN Congratulations for choosing the new PROFORM® CLUB DESIGN 800 elliptical exerciser. The CLUB DESIGN 800 elliptical exerciser offers an impressive selection of features designed to make your workouts at home more effective and enjoyable. And the CLUB DESIGN 800 moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. product model number and serial number before contacting us.
ASSEMBLY To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tools, assembly requires a Phillips screwdriver , two adjustable wrenches , a rubber mallet , and pliers .
1. 1 To make assembly easier, read the information on page 5 before you begin assembling the elliptical exerciser. 1 4, 5 Identify the Front Stabilizer (8). While another person lifts the front of the Frame (1) and holds the Pedal Legs (4, 5) in the position shown, attach the Front Stabilizer to the Frame with four M8 x 44mm Button Screws (84) and a Support Plate (104). 8 While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (not shown) to the Frame in the same way.
3. Slide an M6 Washer (64) onto an M6 x 16mm Patch Screw (76). Tighten the Patch Screw into one end of the Incline Axle (13). Apply a small amount of grease to the Incline Axle. 3 Motor Screw Raise the Ramp (3). Insert the Incline Axle (13) into the welded tube under one side of the Ramp, through the motor screw, and then into the welded tube under the other side of the Ramp. As you insert the Incline Axle through the motor screw, make sure that the motor screw does not turn.
5. Slide a Weld Spacer (119) onto the axle on the left side of the Upright (2); make sure that the open side of the Weld Spacer is facing the Upright. Next, apply a small amount of grease to the axle. 5 Grease Identify the Left Upper Body Arm (118), which is marked with a sticker. Remove the Upper Body Leg (31) from the Left Upper Body Arm. Apply a small amount of the included high-temperature lubricant to a paper towel, and rub a thin film of the lubricant onto the Upper Body Leg.
7. Hold the halves of the Upper Handlebar Cover (25) around the tube on the front of the Upright (2); be careful not to damage the Wires (not shown). Attach the Upper Handlebar Cover with an M4 x 12mm Round Head Screw (96). 7 25 2 25 96 8. Apply a liberal amount of grease to the long side of each M8 x 79mm Bolt Set (65). 8 Identify the Left Pedal (10), which has a notch near the right side. Place the Left Pedal on the Left Pedal Leg (4).
9. Have another person hold the Console (17) near the Upright (2). 9 Connect the Upper Wire Harness (115) to the wire harness on the Console (17). Connect the Pulse Extension Wire (114) to the pulse wire on the Console. Next, locate the two ground wires that are attached with a screw to the Upright (2). Connect the ground wires to the two smallest wires on the Console.
HOW TO USE THE CHEST PULSE SENSOR To get the best performance from the chest pulse sensor, please read the instructions below. CHEST PULSE SENSOR TROUBLESHOOTING HOW TO PUT ON THE CHEST PULSE SENSOR If the chest pulse sensor does not function properly, or if the displayed heart rate is excessively high or low, try the steps below. The chest pulse sensor consists of two components: the chest strap and the sensor unit. Follow the steps below to put on the chest pulse sensor.
Next, hold the chest pulse sensor near the console. While holding one thumb stationary, begin tapping the other thumb against the electrode area at a rate of about one tap per second. Check the heart rate reading on the console. • CHEST PULSE SENSOR CARE • Thoroughly dry the chest pulse sensor after each use. The chest pulse sensor is activated when the electrode areas are wetted and the chest pulse sensor is put on; the chest pulse sensor shuts off when it is removed and the electrode areas are dried.
HOW TO USE THE ELLIPTICAL EXERCISER HOW TO PLUG IN THE POWER CORD The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used, it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before using an adapter.
CONSOLE DIAGRAM FEATURES OF THE CONSOLE play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are available separately). iFIT.com CD and video programs automatically control the resistance of the pedals and prompt you to vary your pace as a personal trainer coaches you through every step of your workout. High-energy music provides added motivation. To purchase iFIT.com CDs and videocassettes, call the telephone number on the front cover of this manual.
HOW TO USE THE MANUAL MODE 4. Monitor your progress with the matrix, the Training Zone bar, and the main display. 1. Begin pedaling to activate the console. The matrix—When the manual mode or the iFIT.com mode is selected, the matrix will display a 1/4-mile track. As you pedal, the indicators around the track will light in succession until the entire track is lit. The track will then darken and the indicators will again begin to light in succession.
The right side of the main display will show the approximate numbers of calories and fat calories you have burned (see Burning Fat on page 27). The display will change from one number to the next every few seconds, as shown by the indicators around the display. Note: When you use the handgrip pulse sensor or the chest pulse sensor, the display will also show your heart rate. the contacts; your palms must be resting on the upper contacts, and your fingers must be touching the lower contacts.
HOW TO USE PERSONAL TRAINER PROGRAMS 1. ly change if a different resistance setting is programmed for the second segment. Begin pedaling to activate the console. As you exercise, the a Training Zone bar will help you to keep your pedaling pace near the pace setting for the current segment. The lit indicators in the bar will show your b actual pace. If an indicator to the right of the lit indicators is flashing (see drawing a), increase your pace.
HOW TO USE HEART RATE PROGRAMS 3. Enter your age. Each heart rate program helps you to keep your heart rate near a certain percentage of your maximum heart rate during your workout. Note: Your maximum heart rate is estimated by subtracting your age from 220. For example, if you are 30 years old, your maximum heart rate is 190 (220 – 30 = 190). You must enter your age to use a heart rate program. If you have already entered your age, press the Enter button and go to step 4.
As you exercise, the a Training Zone bar will help you to keep your heart rate near the current target heart rate for the program. The lit indicators in the bar b will show your actual pace.
HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER HOW TO CONNECT YOUR PORTABLE STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 1/8" LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C. To use iFIT.com CDs, the elliptical exerciser must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 20 and 21 for connecting instructions. To use iFIT.
HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. Note: If your computer has a 1/8" LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the adapter. Plug the adapter into the LINE OUT jack on your stereo. A.
HOW TO CONNECT YOUR VCR B. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the adapter. Plug the adapter into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR. Note: If your VCR has an unused AUDIO OUT jack, see instruction A below.
HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS The program will function in almost the same way as a personal trainer program (see step 3 on page 17). However, an electronic “chirping” sound will alert you when the resistance setting and/or the pace setting is about to change. To use iFIT.com CDs or videocassettes, the elliptical exerciser must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on page 20.
HOW TO USE PROGRAMS DIRECTLY FROM OUR WEBSITE 5. Follow the desired links on our website to select a program. Our website at www.iFIT.com allows you to play iFIT.com audio and video programs directly from the Internet. To use programs from our website, the elliptical exerciser must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 21. In addition, you must have an Internet connection and an Internet service provider.
HOW TO MEASURE YOUR BODY FAT PERCENTAGE 3. Enter your age. If you have already entered your age, simply press the Enter button. If you have not entered your age, press the – or + button to enter your age, and then press the Enter button. Follow the steps below to measure your body fat percentage. 1. Begin pedaling to activate the console. 4. Enter your height. See step 1 on page 15. If you have already entered your height, press the Enter button.
MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately. HOW TO MOVE THE ELLIPTICAL EXERCISER Stand in front of the elliptical exerciser, hold the handlebars firmly, and place one foot against the ramp in the location shown below. Pull the handlebars until the elliptical exerciser can be moved on the front wheels, and carefully move the elliptical exerciser to the desired location.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone.
PART LIST—Model No. PFEL07907.0 Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 2 1 1 1 1 1 2 1 2 4 2 2 1 1 1 2 1 1 1 1 1 1 1 1 2 1 4 4 2 1 1 Description Key No. Qty.
Key No. Qty. 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 2 1 1 2 2 2 2 3 2 4 2 2 1 1 1 1 Description Key No. Qty. 31.5mm Pulley Spacer Right Crank Arm Flywheel Spacer Support Plate M8 x 38mm Button Bolt Upper Foam Grip Lower Foam Grip M4 x 25mm Tek Screw 7.
105 24 122 127 30 110 31 86 123 68 118 96 124 120 119 123 26 110 85 25 97 98 86 98 22 2 124 98 119 115 98 123 26 98 120 123 128 98 21 110 98 98 108 108 69 31 68 127 86 116 105 122 19 23 15 98 98 18 69 98 114 121 106 20 98 98 107 16 98 108 98 17 EXPLODED DRAWING A—Model No. PFEL07907.
46 67 76 8 28 65 29 14 64 87 84 112 67 48 76 50 49 29 65 84 87 67 4 9 104 47 3 12 99 46 76 47 73 88 71 61 37 72 60 36 109 73 109 48 76 90 62 99 47 64 70 10 13 130 83 47 126 30 111 82 66 51 34 62 1 28 30 58 29 125 29 78 55 51 35 42 113 129 93 46 6 7 74 77 91 100 53 79 95 98 98 54 78 77 79 52 27 5 88 61 103 89 45 59 60 75 93 63 92 43 38 44 63 90 72 35 101 95 32 87 57 56 130 83 65 84 88 90 81 80 117 40 98 46
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual.