PRO.FORM" PE R FO R M-AN Model No. PFTL35060 READMILL C E USER'S MANUAL Serial No. Sedal Number o Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our factory. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL,FREE CUSTOMER HOT LINE.
PRO.FORM" PERFORMANCE _._i_ __ ......_N _ TREADMILL TABLE OF CONTENTS IMPORTANT PRECAUTIONS .................................................................. 3 BEFORE YOU BEGIN ....................................................................... 4 ASSEMBLY ............................................................................... 5 HOW TO USE THE PULSE SENSOR ........................................................... 7 OPERATION 8 AND ADJUSTMENT ....................................
IMPORTANT PRECAUTIONS _!!iiiiiiiii!iiiiiiiiiiii!iii15!
BEFORE YOU BEGIN until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is PFTL35060. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location). Thank you for selecting the PROFORkP 725C treadmill.
ASSEMBLY Assembly requires two people, Set the treadmill in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. For help identifying the small parts used in assembly, refer to the HARDWARE IDENTIFICATION CHART in this manual. Assembly requires two adjustable wrenches o _ and a phillips screwdriver _ Hold one of the Uprights (80) against the left side of the Frame (87) as shown.
4. Align the holes in the Book Rack (18) with those in the Console Base (84). Attach the Book Rack to the Console Base with the four Book Rack Screws (19) as shown. . 4 Remove the paper backing from the Adhesive Clip (33). Press the Adhesive Clip onto the Frame (87) in the indicated location. Press the Allen Wrench (34) into the Adhesive Clip. 6. Attach the Pulse Sensor (96) to the Headband (66). Make sure that the sensor window is pressed through the indicated hole in the Headband.
HOW TO USE THE PULSE SENSOR The unique headband-style pulse sensor is specially designed for greater accuracy, comfort, and durability. To get the best performance from the pulse sensor, please read the following instructions. DISPLAY). For the best results, remember the following important guidelines: 1. Before putting on the headband, rub your forehead briefly to stimulate circulation.
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. They will deteriorate the walking belt and cause excessive wear. electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug.
DIAGRAM OF THE CONSOLE INSERT IE-,: 811 KEY SPEED PROGRAMS SELECT welol_rLo5 I _ PROGRAM MODE mr 0 z 3 _;_' 4 SETWEIGHT 30 25 20 15 10 5 m_ 0 WEAR St"T TIME CALORIES _ \/WEIGHT/\ I s,,Ao., [ v AO,A'I__.] k _(sSENSOR MAX'SPEEO V MAX.SPO. /_ J O i DIS TANCE 5.5 ,..o.. ) Pe_ormar_'t / INCLINE Ma.a'tmum PULSE ) Fa_ 8wn _0 ) F,ttBum 7 ....
B buttons again to enter your age. Each time one of the buttons is pressed, the age setting will change by I year. If one of the buttons is held down, the age setting wilt change in increments of 5 years. After you have entered your age, your age will be shown in the PULSE display for three seconds. Insert the key fully Into the console. Stand on the foot rails and insert the key. Various displays and indicators will light.
B Change the incline of the treadmill, if desired. The incline of thewith treadmill is controlled the I I decrease buttons. Each V INCLINE _/_ INCLINE increase and I I time one of the: buttons is pressed, the incline will change by 0.5%. The buttons can be held down to change the incline quickly. The incline setting is shown in the DISTANCE/INCLINE display. The incline range is 1.5% to 10%.
• Training Zone Monitor The training zone monitor measures the approximate intensity of your exercise. The monitor's five indicators are described below: j ;"o_,,'_"_ "_ The WEIGHT LOSS programs and the INTERVAL programs automatically control the speed of the walking belt as they guide you through effective workouts. The WEIGHT LOSS programs focus on helping you to lose unwanted pounds; the INTERVAL programs are designed to build stamina.
Enter your age, if desired. B After you have completed step 3, the letters "AGE" will flash in the PULSE display for seven seconds; the current age setting will then be shown. If you want to enter your age, see step 4 on page 10. For the PULSE display to show your pulse, the pulse sensor must be worn. To put on the pulse sensor, see HOW TO USE THE PULSE SENSOR on page 7. Plug the pulse sensor fully into the jack on the front of the console.
m The pulse sensor must be wom when the FAT BURN or AEROBIC The FAT BURN and AEROBIC programs automatically control the speed and incline of the treadmill to keep your pulse within a predetermined range during your workouts. Both programs are 30-minute programs. The graphs on the left side of the console show how your pulse will change during each program. Each program begins with a warm-up period, and ends with a cooldown period. program is used.
incline, the speed will automatically decrease; if you decrease the incline, the speed will automatically increase. The console will always attempt to keep your pulse near a predetermined setting. When the incline reaches the highest setting, the speed cannot be decreased any further. When the incline reaches the lowest setting, the speed cannot be increased any further. Note: To stop the program temporarily, press the START/PAUSE button. The TIME display will begin to flash.
r,_ Press the START/PAUSE gram. nte PAUSE button is _ MAX SPO/k pressed, the TIME display will begin counting START/PAUSE up. The CALORIES display will show "L 1" STOP (level 1), indicating that the first 4-minute period of the FITNESS TEST program has begun. The incline of the treadmill wi!l automatically adjust to 3.0%, and the walking belt will begin to move at 1.5 mph. Hold the handrails and carefully begin walking.
TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed, If further assistance Is needed, please call our Customer Service Department toil-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays), 1. SYMPTOM: THE POWER DOES NOT TURN ON a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is plugged into a properly grounded outlet.
c. Error code "E4" may appear in the SPEED display if the walking belt is moving at a slow speed, and there is excessive stress on the motor. Remove the key, wait for ten seconds, and then reinsert it. If you weigh over 200 pounds, it may be helpful to increase the incline of the treadmill. If the error code appears again, call our toU-free Customer Service Department. Do not operate the treadmill until the problem is corrected. d. Error code "E5" may appear in the PULSE display if a pulse error occurs.
Burning Fat To burn fat effectively, you must exercise at a relatively low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the speed and incline of the treadmill until the FAT BURN indicator is lit. (See TRAINING ZONE MONITOR on page 12.
Remove this HARDWARE IDENTIFICATION CHART, EXPLODED DRAWING and PART LIST from the manual. Save this page for future reference. HARDWARE IDENTIFICATION CHART The chart below is provided to help you identify the small parts used in assembly. The number in parenthesis below each part refers to the key number of the part. The second number refers to the quantity used in assembly.
EXPLODEDDRAWING--ModelNo.
PART LIST---Model Key No. Qty. No.
ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL35060). • The NAME OF THE PRODUCT (PROFORM ®725 C treadmill). • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual).