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Food Power

(Watts)

Quantity

(kg)

Time (min) Standing

time (min)

Comments

Goulash 200 0.5 10 - 15 10 - 15 Turn half-

way

through, re-

move de-

frosted

parts.

Defrosting poultry

Food Power

(Watts)

Quantity

(kg)

Time (min) Standing

time (min)

Comments

Chicken 200 1 25 - 30 10 - 20 Turn half-

way

through,

cover de-

frosted

parts with

aluminium

foil.

Chicken

breast

200 0.1 - 0.2 3 - 5 10 - 15 Turn half-

way

through,

cover de-

frosted

parts with

aluminium

foil.

Chicken

thighs

200 0.1 - 0.2 3 - 5 10 - 15 Turn half-

way

through,

cover de-

frosted

parts with

aluminium

foil.

Duck 200 2 45 - 60 20 - 30 Turn half-

way

through,

cover de-

frosted

parts with

aluminium

foil.

Progress 35