Operation Manual

14
Console Operation Programs
Step 4 : Workout screen
A three minute warm-up session will start about 3 seconds after pressing GO. You may choose to skip the warm-up session by
pressing STOP.
Screen will show incline graph, however user may still manually adjust incline levels accordingly.
Press FAN to turn fan on or off
You may press STOP to pause the routine, and press GO to resume exercise, or press RESET to exit current program to go back to
main screen.
When pressing COOL DOWN, the system will bring incline level to 0 and reducing speed to 1.5 Km/h, but user may still adjust level
or speed manually. You may choose to stop the program by pressing STOP to skip COOL DOWN and system will prompt up Report
page directly.
Step5 : Report page
Pressing SAVE : Save workout report onto an USB drive
Pressing MENU : Bring back the main screen
9. Calorie Programs
Calorie programs include 100 KCAL, 300 KCAL,
500 KCAL, and Customize sessions. Program will start based on selected Calorie program and will
go directly into Cool Down session once targeted calorie is achieved.
Operation Procedure
Step 1 : Profile
Row1 : Value Set Up
Age : Press −＋ to select appropriate age
Gender : Press −＋ to select appropriate gender
Weight : Show the user’s weight
Row 2 : Page Control
Menu : Back to main menu
Next : to Level set up Page
Select Targeted Calories Programs
100KCAL / 300KCAL / 500KCAL /
Customize