Operation Manual

15
Console Operation Programs
Step 2 : Level
Row1 : Value Set Up
Incline : Press −＋ button to select incline level
Speed : Press −＋ button to select speed level
Row 2 : Page Control
Menu : Back to main menu
Previous : Back to previous page
GO : to start Workout session
Step3 : Workout Screen
A three minute warm-up session will start about 3 seconds after pressing GO. You may choose to skip the warm-up session by
pressing STOP.
Once accumulated calorie is close to target the system will go into cool down session automatically. User may still manually adjust
incline level and speed level.
You may press STOP to pause the routine, and press GO to resume exercise, or press RESET to exit current program to go back to
main screen.
Press FAN to turn fan on or off
When pressing COOL DOWN, the system will bring incline level to 0 and reducing speed by half, but user may still adjust level or
speed manually. You may choose to stop the program by pressing STOP to skip COOL DOWN and system will prompt up Report
page directly.
Step4 : Report page
Pressing SAVE : Save workout report onto an USB drive
Pressing MENU : Bring back the main screen
10. Distance Programs
Distance programs include 1 Km, 3 Km, 10 Km, and Customize sessions. Program will start based on
selected Distance program and will go directly into Cool Down session once targeted distance is achieved.