Operation Manual

HOW TO MOVE THE ELLIPTICAL

Due to the size and weight of the elliptical, moving

it requires two persons.'!/%2V'$2'6#42/'46'/0"'"&&$3/$-%&c'

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HOW TO EXERCISE ON THE ELLIPTICAL

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*4/$427'Note: The crank arms can turn in either

direction. It is recommended that you turn the

crank arms in the direction shown by the arrow;

however, for variety, you can turn the crank arms in

the opposite direction.

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a free wheel; the pedals will continue to move until

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