Operation Manual

25
5. Measure your heart rate if desired.
''C4')1"'/0"'-0"1/'0"%#/'#%/"'*42$/4#c'1""'3%X"'
9;7'C4')1"'/0"'0%2VX#$3'0"%#/'#%/"'*42$/4#c'64&:
&4W'/0"'$21/#)-/$421'+"&4W7'IMPORTANT: If you
use both heart rate monitors at the same time,
the console will not display your heart rate
accurately.
''If there are sheets
of plastic on the
metal contacts
on the handgrip
heart rate monitor,
remove the plas-
tic.'C4'*"%1)#"'
\4)#'0"%#/'#%/"c'
04&V'/0"'0%2VX#$3'
0"%#/'#%/"'*42$/4#'
W$/0'\4)#'3%&*1'
#"1/$2X'%X%$21/'/0"'
-42/%-/17'Avoid
moving your hands or gripping the contacts
tightly.'
When your pulse is detected, your heart rate
will be shown. For the most accurate heart
rate reading, hold the contacts for at least 15
seconds.
''G6'/0"'V$13&%\'V4"1'24/'104W'\4)#'0"%#/'#%/"c'*%U"'
1)#"'/0%/'\4)#'0%2V1'%#"'341$/$42"V'%1'V"1-#$+"V7'
O"'-%#"6)&'24/'/4'*45"'\4)#'0%2V1'"d-"11$5"&\'4#'
/4'1b)""]"'/0"'-42/%-/1'/$X0/&\7'A4#'43/$*%&'3"#64#:
*%2-"c'-&"%2'/0"'-42/%-/1')1$2X'%'146/'-&4/0k'never
use alcohol, abrasives, or chemicals to clean
the contacts.
6. Turn on the fan if desired.
''C0"'6%2'0%1'1"5"#%&'
13""V'1"//$2X1c'$2-&)V:
$2X'%2'%)/4'*4V"7'
.0$&"'/0"'%)/4'*4V"'$1'
1"&"-/"Vc'/0"'13""V'46'
/0"'6%2'W$&&'%)/4*%/$:
-%&&\'$2-#"%1"'4#'V"-#"%1"'%1'\4)#'3"V%&$2X'13""V'
%2Vf4#'\4)#'34W"#'4)/3)/'$2'W%//1'$2-#"%1"1'4#'
V"-#"%1"17'L#"11'/0"'6%2'$2-#"%1"'%2V'V"-#"%1"'
+)//421'#"3"%/"V&\'/4'1"&"-/'%'6%2'13""V'4#'/4'/)#2'
466'/0"'6%27'
''(4/"['G6'/0"'3"V%&1'%#"'24/'*45"V'64#'%'W0$&"'W0"2'
/0"'*%$2'*"2)'$1'1"&"-/"Vc'/0"'6%2'W$&&'/)#2'466'
%)/4*%/$-%&&\7'
7. When you are finished exercising, unplug the
power cord.
'.0"2'\4)'%#"'6$2$10"V'"d"#-$1$2Xc'3#"11'/0"'34W"#'
1W$/-0'/4'/0"'466'341$/$42'%2V')23&)X'/0"'34W"#'
-4#V7 IMPORTANT: If you do not do this, the
electrical components of the elliptical may wear
prematurely.
J42/%-/1