UK TITANIUM CONSOLE USER GUIDE TC1.0/TX1.
TC1.0/TX1.0 UK CONSOLE USER GUIDE Titanium TC1.0/TX1.0 Computer Button operation DRIVE KNOB • Rotate the i-Drive knob to adjust the setting values or resistance levels, turn clockwise to increase and anticlockwise to decrease. Resistance levels can be adjusted from L1 - L20. • Press the i-Drive knob to confirm the value and move to the next step. A QUICK START Press to begin exercising immediately in manual mode. F B E C D START/STOP • Press to start a program.
TC1.0/TX1.0 UK CONSOLE USER GUIDE GETTING STARTED USER PROFILE SETTING • When the power is switched on the computer will beep and the full screen display will be shown for 2 seconds (Figure 1). The computer will then enter the user profile setting mode (Figure 2). • If no use is detected for a period of 4 minutes the computer will switch off. Begin to pedal to turn back on. From power on screen, rotate the i-Drive knob to select the user (U1, U2, U3, U4, U5) press to confirm selection.
TC1.0/TX1.0 UK CONSOLE USER GUIDE PROGRAMS Select the desired program by rotating the i-Drive knob, the pre-set programs will display on top of screen, MANUAL PROGRAM FITNESS PERSONAL H.R. RANDOM Press the i-Drive knob to confirm selection. Set the target calories by rotating the i-Drive knob or press the i-Drive knob to skip target calories. After setting the target calories value, press the i-Drive knob to confirm. You can press the START button to start the exercise.
TC1.0/TX1.0 UK CONSOLE USER GUIDE PERSONAL P1 – P12 program guide • Press the i-Drive knob to confirm the selection. In the PERSONAL mode users can pre-set the resistance for each segment of the exercise. P1 P2 • Rotate the i-Drive knob to select the desired resistance level in the first segment, then press the i-Drive to confirm and move to the next segment. P3 Follow these instructions for all segments, once complete press and hold the i-Drive for 3 seconds to save.
TC1.0/TX1.0 UK CONSOLE USER GUIDE Rotate the i-Drive knob to select the target heart rate levels 55%, 75% or 90%, Tag (Target Heart Rate BPM). Press the i-Drive to confirm. During the H.R.C. program the computer will detect the users heart rate every 30 seconds. The computer will maintain the existing resistance level if the users heart rate is within of +/-4 of target heart rate.
TC1.0/TX1.0 UK CONSOLE USER GUIDE Heartrate (beats per minute) 195 185 RANDOM 175 Perfo rm 165 ance 155 Fitnes s 145 /Body 135 125 Health Press the i-Drive knob to confirm the selection. In this program the computer will randomly select the resistance of each exercise segment. Shapin g /Fat B ur 115 ning After entering the RANDOM mode, you can follow the previous information to set the Time, Distance or Calories.
TC1.0/TX1.0 CONSOLE USER GUIDE notes Console Set Up Overview PART DISPLAY WINDOW DISPLAY RANGE SAVE 1 Gender F/M Yes 2 AGE 10 - 100 Yes 3 WEIGHT 20 - 330(Lb) 10 - 150(KG) Yes 4 HEIGHT 36 - 84(INCH) 90 – 210(CM) Yes 5 TIME 0:00 - 99:59 No 6 DISTANCE 0.0 - 99.99 No 7 CALORIES 0 - 999 No 8 SpEED 0.0 - 99.9 No 9 PULSE 60 - 200 bpm No 10 RPM 0 - 250 rpm No 11 USER U1-U5 Yes 12 WATT 25 - 400 No WARNING Heart rate monitoring systems may be inaccurate.
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