Operation Manual

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Warning
Consult with your physician prior to starting your exercises. A frequent and intensive training programme should  rst
be approved by your family physician. This is especially important for individuals above 35 years of age or for those with
physical problems. Carefully read through the entire user manual before you start exercising. We are in no wise responsible
for personal injury or physical strains and discomforts that are caused by the use of this equipment and cannot be held liable
in case of their occurrence. Carefully save these instructions. Incorrect or extreme use may lead to personal injury.
Note: the maximum permissible weight on this equipment is 100 kg.
Assembly
This user manual has been put together in order to simplify the assembly of the equipment and at the same time to explain
its correct use. Please make certain to carefully read through this manual. In order to familiarise yourself with the parts of the
equipment, we recommend that you carefully study the general reference drawing prior to starting the assembly and the
use of the equipment.
Place all parts needed for the assembly on the  oor in an orderly manner and remove all packing material. Check the list of
parts to verify what items are present. For the actual assembly we make referral to the following pages.
Thank you for your purchase
We thank you for your purchase of this  tness equipment. This equipment will help you in improving your general
conditioning and in developing your muscles in the correct way. In addition, you can now enjoy all of these bene ts inside
your own home.
Maintenance and use
Consult your physician before starting the exercises. A frequent and strenuous workout program must be approved by your
physician  rst.
• The equipment requires a regular check-up to prevent physical injury. This means that bolts and nuts should be frequently
checked for their proper tightening and that the equipment in general should be checked for cracks and sharp edges
etc.
• Defective components must be replaced immediately. If this is not feasible, the equipment must be put out of order until
the required repairs have been made.
• NB! Do not smoke or use  re near the equipment, as some of the plastic components are  ammable.
• Do not use the equipment in front of a burning stove and/or  re place.
• Persons su ering from a plastics allergy should consult their physician before using the equipment.
• Do not touch any cylinders on the equipment as they become extremely hot during use.
• If you wish to dissemble the device, reverse the procedure given in the assembly instructions.
PACKAGING
Environmentally friendly, recyclable materials
• Outer packaging of the cardboard
• Form parts of foamed, CPC-free polystyrene(PS)
• Foils and bag of polyethylene (PE)
• Tension bands of polypropylene (PP)
DISPOSAL
Please undertake environmentally friendly disposal.
For further guidance contact your local authority refuse department.