Operation Manual

Pursuit1Pursuit2

StartingaProfileProgram:

1.Steponthemachine.

2.UsetheIncreaseorDecreasebuttonstoselectauser(guestorcustom)andpushSTART/ENTER.

3.UsetheIncreaseorDecreasebuttonstoselectoneoftheaboveprograms.PushSTART/ENTER.

4.UsetheIncreaseandDecreasebuttonstoanswerquestions.PushSTART/ENTERtorecordyouranswers.

5.PushtheSTART/ENTERbuttontostarttheprofileworkout.

FitnessTest

TheFitnessTestmeasurestheimprovementsofyourphysicalfitnesslevel.Thetestcomparesyourpoweroutput(inWatts)toyour

heartrate.Asyoubecomemorefityouwillproducemorepower(Watts)atagivenheartrate.

Whentheteststarts,thepower(Watts)slowlyincreases.Thismeansyouwillworkharder,andasaresult,yourheartrate

increases.TheWattscontinuetoincreaseautomaticallyuntilyourheartratereachesthe“TestZone.”Thiszoneisindividually

computedtobenear75percentofyourmaximumheartrate.WhenyoureachtheTestZoneyourmachineholdstheWattssteady

for3minutes.Thisletsyoureachastablecondition(whereyourheartratebecomessteady).Attheendofthe3minutes,the

Consolemeasuresyourheartrateandthepoweroutput(Watts).Thesenumbers,alongwithinformationaboutyourageand

weight,arecomputedtoproducea“FitnessScore”.

Note:FitnessTestscoresshouldonlybecomparedtoyourpreviousscoresandnototherusers.

Overtime,youwilloutputmoreWattsofpoweratacertainHeartRate.CompareyourFitnessScorestoseeyourimprovement.

PausingorStopping

1.PushtheSTOP/RESETbuttontopauseyourworkout.WORKOUTPAUSEDmodeshowsontheDisplay.

2.PushSTART/ENTERtocontinueyourworkout,orpushtheSTOP/RESETbuttontostoptheworkout.

Results

Whenyoucompleteorcancelaworkout,theConsolewillshowyourcurrentworkoutvaluetotalsandaverages.Aftershowing

yourresultsforapproximatelytwominutes,theConsolewillenterSleepMode.

Note:

Todisplayyourresultslongerthanthestandardtime,pushtheINCREASEorDECREASEbuttons.

ChangingResistanceLevels

PushtheIncreaseorDecreasebuttonstochangetheresistancelevelatanytimeinaworkoutprogram.

ConsoleSetupMode

TheConsoleSetupModeletsyousettheunitsofmeasuretoeitherEnglishorMetric,adjustthecontrastofthedisplay,and

stoporstartthemotivationalmessages.Motivationalmessagesshowonthescreentoincreaseyourenthusiasmandtogive

positivefeedbackwhileyouareworkingout.

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Circuit1Circuit2