Operation Manual

LCDDisplay

AA1ProgramDisplayAA5Distance

AA2PulseAA6

Speed

AA3WattsAA7Time

AA4

Calories

ProgramDisplay

TheProgramDisplayshowsthenameoftheprogramselectionandthedot-matrixareashowsthecourseprofilefortheprogram.

Eachcolumnintheprofileshowsoneinterval(1/40ofthetotalprogramtime).Thehigherthecolumn,thehighertheresistance

leveland/orspeedforthatinterval.Theflashingcolumnshowsyourcurrentinterval.

Pulse

ThePulsedisplayfieldshowstheheartrateinbeatsperminute(BPM)fromtheheartratemonitor(HRM).

Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,

becomeshortofbreath,orfeelfaint.Contactyourdoctorbeforeyouusethemachineagain.Usethevaluescalculatedor

measuredbythemachine’scomputerforreferencepurposesonly.

Watts

TheWATTSdisplayfieldshowsthepowerthatyouareproducingatthecurrentresistancelevel(1horsepower=746watts).

Calories

TheCALORIESdisplayfieldshowstheestimatedcaloriesthatyouhaveburnedduringtheexercise.Ifnocaloriegoalissetup

forthecurrentworkoutprogram,thedisplayvaluestartsatzeroandcountsforwarduntiltheendoftheworkout.Iftheworkout

hasacaloriegoal,thedisplaystartsatthepresetvalueandcountsdowntozero.

Distance

TheDISTANCEdisplayfieldshowsthedistancecount(milesorkm)intheworkout.Ifnodistancegoalissetupforthecurrent

workoutprogram,thedisplayvaluestartsatzeroandcountsforwarduntiltheendoftheworkout.Iftheworkouthasadistance

goal,thedisplaystartsatthepresetvalueandcountsdowntozero.

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