Elliptical Trainer User Manual

RESISTANCE ADJUSTMENT

To vary the intensity of your exercise, the resistance of

the CARDIO FORCE can be changed. There are 9

resistance levels: level 1 is the easiest, and level 9 is

the most difficult. To change the resistance, turn the

resistance adjustment collar on the Resistance

Cylinder (9). The arrow on the Resistance Cylinder will

show which resistance level you have selected.

CAUTION: The Resistance Cylinder becomes very

hot during use. Allow the Resistance Cylinder to

cool before touching it.

I/I

Resistance Adjustment

Collar

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