Specifications

Handy Extras
11
11-29
Pedometer
When Pedometer is active, today's
step count appears in Standby.
1In Pedometer window, %
Steps Window
. Press A to toggle Daily/Hourly
view.
. Press # or ( to scroll down or
up by one page.
2Select time/date S %
. Hourly/daily step counts appear.
3$ S Pedometer window
returns
Information window opens, etc. when
target is achieved for these items:
1In Pedometer window, B
S Settings S % S Target
S %
2Target Settings S %
3Select item S % S Enter
value/time S %
. Other target settings may
consequently change.
Pedometer Indicator
Viewing Step Count Records
Pedometer Window Tabs
.
Press f to open Exercise or Calories tab.
Resetting Today's Step Count
[Pedometer Window] B S Reset
Day's Data S % S Yes S %
Resetting Log
[Steps Window] B S Walk Data
Reset S % S Enter Handset Code
S % S Yes S %
, Today's data is also reset.
Setting Targets
Steps Walking Time
Exercise Calories
Distance Fat burned
Editing Targets
[Pedometer Window] B S Settings
S % S Target S % S Target
Settings S % S Select item S B
S Enter value/time S %
When Target is Achieved
. A tone sounds and Information
window opens. (Select Goal
Achievement and press % to open
Pedometer Calendar.) Follow these
steps to mute achievement tone:
[Pedometer Window] B S Settings
S % S Target S % S Goal
Announce S % S Off S %
About Exercise (Ex)
. Ex and MET indicate amount and
intensity of physical activity,
respectively. Ex for walking is
calculated by multiplying 3 METs by
walking duration (hour).
Advanced
0(Changing Pedometer indicator (Using Pedometer Calendar (Checking accumulated data (Resetting accumulated data (Setting
daily step count reset time (Customizing achievement notice (P.11-52)