User Manual

12
SensNcook Chart
MENU WEIGHT MENU INCLUDES UTENSILS COOKING PROCEDURE
RANGE
0.1kg -
0.5kg
1-4 pieces
250g
each
0.1kg -
0.5kg
Fresh fish
Jacket potatoes
Fresh vegetables
Fillets
Steaks
Whole
Baking Potatoes
Broccoli
Cabbage
Sprouts
Peas
• Choose fish of a similar shape and
size.
• Place in a single layer in a flan dish.
• Cover with cling film and pierce in
five places:
• Place on the centre of the turntable
and press the FRESH FISH key once.
• Stand covered for 2-3 mins before
serving.
• Wash and dry the potatoes.
• Pierce each potato three times on
each side.
• Place on the outside of the turntable
evenly spaced.
• Press the JACKET POTATOES key
once.
• Stand covered with aluminium foil for
5-10 mins before serving.
• Cut, chop and slice into evenly sized
pieces.
• Place into a suitable sized dish.
• Add 15ml water per 100g
vegetables.
• Cover with cling film and pierce in
five places.
• Press the FRESH VEG key once.
• When the audible signal sounds, stir,
recover and replace into the oven
and press start.
• Stand covered for 2-3 minutes before
serving.
Flan dish
Cling film
Casserole
dish
1.0 L = 0.1 kg
1.5 L = 0.3kg
2.5 L = 0.5 kg
Microwave
cling film
For converting to lb/oz please see conversion charts on page 29.