User Manual

47
WAS SIND MIKROWELLEN?RECIPES
CANNELLONI
Serves 4
1 medium onion, chopped
1 clove garlic, crushed
25g (1oz) butter
450g (1lb) minced beef
100g (4oz) mushrooms, chopped
15ml (1tbsp) tomato purée
400g (14oz) canned, chopped tomatoes
150ml (1/4 pint) hot beef stock
salt and pepper to taste
12 pieces of cannelloni
300ml (1/2 pint) cheese sauce (see page 51)
extra grated cheese to sprinkle
1 Place onion, garlic and butter in a dish. Cook
on 100% (HIGH) for 3 minutes.
2 Add the minced beef and cook on 100%
(HIGH) for 6 minutes, stirring twice during
cooking.
3 Add mushrooms, tomato purée, tomatoes, beef
stock and seasoning. Cook on 100% (HIGH)
for 20 minutes, stir every 5 minutes until thick.
4 Fill cannelloni with meat mixture and place in a
deep 20.4cm (8”) square dish. Place any
remaining mixture around the cannelloni.
5 Pour the cheese sauce over the cannelloni and
sprinkle with cheese. Cook on 70% (MEDIUM
HIGH) for 20 minutes
BEEF CASSEROLE
Serves 4
2 tbsp plain flour
(15ml) 1 tbsp salt
(15ml) 1 tbsp Pepper
(15ml) 1 tbsp Mixed herbs
500g Braising steak (Sliced thinly)
25g Butter
300g Potatoes, peeled and chopped
200g Carrots (Sliced thinly)
300g Baby onions (whole)
Beef stock cube mixed with
400ml Hot water
50g Button mushrooms (sliced)
1. Mix together the flour, salt, pepper and herbs
and toss the beef in the seasoned flour until well
coated.
2 Put the butter in the microwave bowl and melt
on HIGH for 40-60 seconds. Stir in the beef,
potatoes, carrots and onions.
3 Pour in the beef stock, add the mushrooms,
cover loosely and cook on Auto Cook
programme number 5. Leave to stand for 5
minutes before serving, so that the meat
relaxes, to improve the texture.
NOTE: Adapt ingredients accordingly for 0.5kg
and 1.0kg.