USER’S MANUAL FX60HRO MOTORIZED TREADMILL MODEL NUMBER: FX60HRO USER WEIGHT LIMITATION: 350lbs. (159kgs.
FX60HRO MOTORIZED TREADMILL PRECAUTIONS For future service or related questions: Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your Smooth Fitness treadmill. Name: ______________________________ Phone Number: ___________________ Receipt:_____________________ Precautions: WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.
FX60HRO MOTORIZED TREADMILL POWER REQUIREMENTS • The emergency dismount function : Please hold the handle bar and step on the foot platform for emergency dismount, the safety key unclipped from the computer automatically. The treadmill power will stop immediately. The running belt will be slowed down, and then user can get off from the treadmill. Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK.
FX60HRO MOTORIZED TREADMILL PREASSEMBLY Open the boxes: You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Hardware Comparison Chart for a full count of the number of parts included for this product to be assembled properly. If you are missing any parts or have any assembly questions call the manufacturer.
FX60HRO MOTORIZED TREADMILL HARDW ARE COMPARISON CHART Hardware chart: For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help you identify those items that may be unfamiliar to you. NO. DESCRIPTION QTY.
FX60HRO MOTORIZED TREADMILL PARTS LIST NO. DESCRIPTION 1 N/A 2 4 Console Top Console Housing Bottom Console Housing 5 QTY. ORDER NO. NO. DESCRIPTION QTY. ORDER NO. 29 6.
FX60HRO MOTORIZED TREADMILL PARTS LIST NO. DESCRIPTION QTY. ORDER NO. NO. DESCRIPTION QTY. ORDER NO. 57 6.
FX60HRO MOTORIZED TREADMILL PARTS LIST NO. DESCRIPTION 113 N/A Handlebar Rear End Cap – Left #1 Handlebar Rear End Cap – Left #2 Handlebar Rear End Cap – Right #2 Handlebar Rear End Cap – Right #1 114 115 116 117 118 QTY. ORDER NO.
FX60HRO MOTORIZED TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. Visit us at: www.evofitness.
FX60HRO MOTORIZED TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 54 56 55 57 58 59 56 57 45 61 58 60 45 62 62 63 63 63 63 62 77 62 81 98 97 45 81 86 96 57 85 99 49 79 81 84 81 57 85 86 86 86 96 92 68 46 80 64 75 76 83 45 81 76 78 66 72 71 70 46 90 91 87 89 43 92 93 74 45 94 96 88 99 99 45 82 95 46 27 Visit us at: www.evofitness.
FX60HRO MOTORIZED TREADMILL ASSEMBLY STEP 1: Remove your treadmill from the carton and place it on the floor in an open area as shown in FIG-1. Then remove the Handlebar and place them out of the way for now, as shown in FIG2. Rotate the Console Housing to the correct position then secure with two M6 x 55mm Bolt (132). FIG1 FIG2 132 8 Visit us at: www.evofitness.
FX60HRO MOTORIZED TREADMILL ASSEMBLY STEP 2: NOTE: YOU WILL NEED THE HELP OF ANOTHER PERSON IN ORDER TO COMPLETE STEP 2 OF THE ASSEMBLY PROCEDURE. First remove the M6 x 55 Bolt (132) and 6 x 13mm Washer (133) from Base Frame (34). Connect the wires from the Left Upright (19) and Base Frame (34) as FIG.2 shown. Attach the Left Upright (19) and Right Upright (20) to the Base Frame (34) and secure in place using four M8 x 15 Bolt (23), two M6 x 55mm Bolt (132) and two 6 x 13mm Washer (133). FIG.
FX60HRO MOTORIZED TREADMILL ASSEMBLY STEP 3: Insert the Water Bottle Holder (137) into Top Console Housing (3). 137 3 Visit us at: www.evofitness.
FX60HRO MOTORIZED TREADMILL ASSEMBLY STEP 4: Attach the Cross Brace (111) to Left and Right Upright (19 and 20) with Metal Cap (110) and M8 x 76mm Bolt (109). Visit us at: www.evofitness.
FX60HRO MOTORIZED TREADMILL ASSEMBLY STEP 5: Secure the Bottom Console Housing (4) to Cross Brace (111) with two M6 x 15mm Screw (9). 4 9 111 Visit us at: www.evofitness.
FX60HRO MOTORIZED TREADMILL ASSEMBLY STEP 6: First connect the wires between the Left Handlebar (14) and Console Support Tube (8) as shown then attach the Left Handlebar (14) to the Left Upright (19) using one Handlebar Fixing Plate (119) and two M8 x 50 Bolts (13). Repeat this procedure for the Right Handlebar (15) and Right Upright (20). Visit us at: www.evofitness.
FX60HRO MOTORIZED TREADMILL ASSEMBLY STEP 7: Connect the wires as shown. Attach the Front Handlebar (138) to Left Upright (19) and Right Upright (20) with two M6 x 15mm Screw (9) 124 123 124 124 123 9 123 20 9 19 Visit us at: www.evofitness.
FX60HRO MOTORIZED TREADMILL ASSEMBLY STEP 8: Attach the Handlebar Rear End Cap – Left #1 (114) and Handlebar Rear End Cap – Left #2 (115) to Left Upright (19) using Plastic Fixing Insert (16) and four #8 x 18 Screw (17). Attach the Handlebar Rear End Cap – Right #1 (117) and Handlebar Rear End Cap – Right #2 (116) to Right Upright (20) using Plastic Fixing Insert (16) and four #8 x 18 Screw (17). Visit us at: www.evofitness.
FX60HRO MOTORIZED TREADMILL ASSEMBLY STEP 9: Attach one Plastic Cover (21) to each Left Upright (19) and Right Upright (20) and secure in place using one M6 x 20 Screw (22) for each. Your FX60HRO treadmill is now fully assembled. Visit us at: www.evofitness.
FX60HRO MOTORIZED TREADMILL STABILIZER ADJUSTMENT How to level the treadmill: An uneven floor or improper stabilizer level can cause the treadmill to wobble during use as well as the incline adjustment to function incorrectly. Please follow the procedure described below to make sure the treadmill stabilizer is adjusted correctly prior to use. You may need the assistance of another person to perform this adjustment. 1.
FX60HRO MOTORIZED TREADMILL TRANSPORT INSTRUCTIONS How to transport the treadmill: There are TRANSPORT WHEELS located under the front of the base frame of your FX60HRO treadmill. The easiest way to move the treadmill is to lift the deck up from the rear until the TRANSPORT WHEELS touch the floor. Then simply wheel the treadmill to a desired location and set the deck back on the floor. Visit us at: www.evofitness.
FX60HRO MOTORIZED TREADMILL MAINTENANCE HOW TO MAINTAIN YOUR TREADMILL: Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill. • Important: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight. • Inspect and tighten all parts of the treadmill regularly. Replace any worn parts immediately.
FX60HRO MOTORIZED TREADMILL MAINTENANCE To apply lubricant to the walking belt: 1. Position the walking belt so that the seam is located on top and in center of the walking board. 2. Insert the spray nozzle into the spray head of the lubricant can. 3. While lifting the side of the walking belt, position the spray nozzle between the walking belt and the board approximately 15 cm (6 inches) from the front of the treadmill.
FX60HRO MOTORIZED TREADMILL WARRANTY WARRANTY – EVO by Smooth Fitness Treadmills Warranty Warranty Coverage: EVO Fitness and Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original owner that each new product to be free from defects in workmanship and material, under normal use and conditions.
FX60HRO MOTORIZED TREADMILL IMPORTANT STEPS Warning: Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising and consult your doctor. Proper usage of this product is essential. Please read your manual carefully before exercising.
FX60HRO MOTORIZED TREADMILL TARGET HEART RATE Finding your pulse: To make sure your heart is beating in its target zone, you’ll need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on either side of your neck, between the windpipe and the large neck muscles. Count the number of beats in ten seconds, and then multiply that number by six. This gives you the number of beats per minute.
FX60HRO MOTORIZED TREADMILL MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. Shoulder muscles A B Pectoral muscles Bicep muscle C D Abdominal muscles Forearm muscles E F Quadricep muscles Calf muscles G H Trapezius muscles Tricep muscles I J Back muscles Gluteal muscles K L Hamstring muscles Visit us at: www.evofitness.
FX60HRO MOTORIZED TREADMILL STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two or three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. Warming up is an important part of your workout, and should begin every session.
FX60HRO MOTORIZED TREADMILL STRETCHING ROUTINE Hamstring Stretch: Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended. Inner Thigh Stretch: Sit with the soles of your feet together with your knees pointing outward. Pull your feet as close into your groin as possible. Gently push your knees towards the floor. Hold for 15 counts.
Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.evofitness.
