Operation Manual

5.STARTWORKOUT:

6.COOLDOWNProgram:

7.PROGRAMS:

Uponselectingtheprogram,pressSPEEDUPtobegin.

Duringyourworkoutyoucanchangeprogramswithoutchangingthedesiredtime

ordistance.ShiftontheFlyprogrammingallowsyoutochangeprogramsand

yourtimeordistancecontinuesperyouroriginalsettings.

Uponcompletingtheprogram,theelectronicswilldisplayaccumulativedatafor

yourworkout.Following,thetreadmillwillautomaticallygotoaCOOLDOWN

program.Speedwillgentlylowerto2.5mphand0%incline.

Theprogramsoffermanychallenginglevelsforallfitnessenthusiasts.Insome

casestherearemultipleprogramsperprogrambutton.

A.QUICKSTART:

PressQUICKSTARTtobypasstheprogrammingsetupandstartinManual

mode.Timewillcountup.

(1)AfterpressingQUICKSTART,theelectronicswilldisplay"TREAD

STARTING."Thedotmatrixdisplaycountingdown"3,2,1",willindicatethe

beltstarting.Timecountsupfrom0:00.PressSPEED/toincreaseor

decrease.

(2)IfyouselectauserandthenpressQUICKSTART,youwillaccumulateall

personaldataunderthatparticularuser.

B.MANUAL:

Manualprogramallowstheusertocontrolspeedandincline.Theprofilestarts

flatandtheuserpositionisindicatedbyablinkingLED.

C.HILL:

TheHILLprogramoffersmultipleintensitiesofworkout.Thereare3HILL

programs.

D.RANDOM:

Randomprogramhasaninfinitenumberofprograms.Continuetopressthe

buttonuntilyoufindacoursetoyourliking.

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