Operation Manual

   


Introduction ………………………………………………………………………………………… 3

Safety Instructions ……………………………………………………………………………… 4

Spinner
®
NXT/Elite/Pro/V Assembly and Setup ……………………………………………… 5-14

Spinner
®
V Assembly and Setup …………………………………………………………….. 5-7

Spinner
®
NXT Assembly and Setup …………………………………………………………. 8-11

Spinner
®
Elite / Pro Assembly and Setup ……………………………………………………. 12-14

Testing the Bike ……………………………………………………………………………………. 15

Instructions for Use ……………………………………………………………………………….. 16-19

Seat Adjustments ……………………………………………………………………………... 16-17

Handlebar Adjustments ………………………………………………………………………. 18

Pedal Strap Adjustment ………………………………………………………………………. 18

Resistance Control …………………………………………………………………………… 19

Smart Release™ System ……………………………………………………………………... 19

Training Information ………………………………………………………………………………. 20

User Information …………………………………………………………………………………… 21-25
Bike Setup ……………………………………………………………………………………. 21
Hand Positions ……………………………………………………………………………….. 22
Riding Positions ……………………………………………………………………………… 22
Stretching …………………………………………………………………………………….. 23-24
Heart Rate Guidelines ………………………………………………………………………... 25
Maintenance ………………………………………………………………………………………… 26-30

Moving and Leveling ………………………………………………………………………… 26

Preventive Maintenance ……………………………………………………………………… 26-27

Adjustments ………………………………………………………………………………….. 28-29

Parts Replacement ……………………………………………………………………………. 30





