Operation Manual

18
GB
Setting Training Programs
2 Press MENU (yellow key) to modify the program.
ROUTE 1 will start to flash at the bottom left.
3 Using the +/- key, select the route whose value you wish to change.
4 Press the MODE key.
SLOPE, or WATT will start to flash.
5 Using the +/- key, change the value setting for SLOPE, or WATT.
6 Press the MODE key.
Km/Mi or will start to flash.
7 Using the +/- key, change the value set for Km/Mi or .
8 Press the MODE key.
ROUTE NO. will start to flash at the bottom left.
9 Repeat steps 2 to 7 to make any further changes to the value settings of other routes.
10 After making changes, press STORE (white key) to save the modified program. If you do not
wish to save the changes, press CANCEL (orange key).
If you make changes in a program, the scores/opponents stored in Grand Excel’s memory will
be automatically deleted. The data recorded in the data logger’s memory will not be deleted.
New Program Settings (fig.15.3)
P1 to P10 will appear on the display.
1 Press MENU (yellow key).
The display will show SET-UP and Km/Mi will start to flash.
2 Using the +/- key, you can select the following options:
Km/Mi Program in Distance. The distance can be set between 0.1 and 25 Km/Mi.
Program in Time. The time can be set between 10 seconds and 30 minutes.
3 Press the MODE key.
SLOPE will start to flash at the bottom left.
4 Using the +/- key, select one of the following options:
SLOPE Program with Slope Resistance. SLOPE can be set between -4 and +9.
Program in Pulse. The Pulse can be set between 40 and 240 beats per minute.
WATT Program in Power. The Watts can be set between 0 and 990 Watts.
5 Press the MODE key.
ROUTE 1 will start to flash at the bottom left.
6 Using the +/- key, set ROUTE 1 or 2.