Operation Manual

Switching the Pulse Rate Alarm OFF or ON during Training

If your pulse rate should exceed the pulse rate limit setting during training, the alarm will start

to beep. You can turn off the alarm by pressing the purple key once. You can reset the alarm by

pressing the purple key a second time.

Pausing during Training

If you want to pause during training and you stop before completing the entire training program,

the computer will go into slumber mode and the word PAUSE will appear at the upper right of

the display. All data will be retained and, when you start cycling again, the computer will be acti-

vated from slumber mode and will continue its calculations based on these data.

Before starting to cycle, Grand Excel must again constantly be receiving the pulse rate. If you

start before the pulse rate is received, the warning FALSE will start to flash in the middle of the

display and PAUSE will continue to flash. The top status bar will also light up. It will disappear

as soon as your speed reaches zero and your pulse rate is being received well.

Premature Termination of Training

If you do not cycle programs P1 to P10 to the finish, you can store the training information in

Grand Excel’s memory and view it afterwards.

1 Press STOP (yellow key).

STOP will start to flash with CANCEL and ENTER beside it.

2 By pressing the orange CANCEL key, you can reverse the stop procedure and continue training.

By pressing the white ENTER key, you will confirm the stop procedure.

With P0, FINISH will start to flash; with P1 to P10, NO FIN will flash.

CANCEL and STORE will flash below.

3 Press STORE (white key) to save the training information. If you do not want to save the data,

press the orange CANCEL key.

If you store the training information of P0 in memory, the old data will always be written over.

You can only store one score for P0.

FINISH of the Program

When you have completed the program, the word FINISH will flash on the display. Your score

will appear at the right of FINISH (fig.17). You can save this result with the related data.

1 Press STORE (white key) to save the training information. If you do not want to save the data,

press the orange CANCEL key.

The computer will always save the latest training information, irrespective of performance.

If five logging data have been stored, the lowest score will be deleted.

Training with Grand Excel