Extra Information
20
Bike, Recline, Synchro - Advanced LED display
Prole workout
Personal proles
Personal proles are multiple step workouts in two dierent modes:
- either at constant heart rate (CPR); for this type of prole the heart rate monitor is needed;
- or at constant power.
Press the
key in standby.
tof1
Press the number keys for the prole you want to select, from 01 to 09, then press ENTER to conrm and proceed.
Type in the age with the number keys and then press ENTER to conrm and proceed.
wt
Type in the body weight with the number keys and then press ENTER to conrm and proceed. The exercise starts.
During the exercise the goal arc lights up proportionally from left to right until the entire set goal value has expired; the goal’s numerical value is shown in the
goal dial as it increases and alternates with the display of the information on the unselected goal: i.e. how long ago the exercise started, how many calories have
been burned and what distance has been covered.