Operation Manual
MYRUN TECHNOGYM
5
Personal safety
Before beginning any exercise, it is advisable to carefully read all parts of the manual and gain full understanding of the unit's controls.
Use of the unit is subject to a medical examination in relation to the type of workout exercise you intend to perform, and in compliance with the conditions
for use laid down by Technogym.
Before beginning a training plan, consult a doctor to ascertain any limitations to use of the equipment.
Persons suering from certain physical conditions may only use the unit under the strict supervision of a doctor with specic qualications.
If you feel unwell (dizziness, chest pain, etc.) while performing the training, immediately stop the exercise and consult a doctor.
Before starting any workout, make sure your position on the unit is correct, and be careful with any components that might constitute an obstruction.
Plan the workout according to your physical characteristics and state of health, beginning with less demanding workloads.
Do not overexert yourself or work to exhaustion. If you feel pain or unusual symptoms, stop training immediately and seek medical assistance.
Incorrect or excessive workout may cause physical harm.
Wear proper workout clothing and shoes during training; do not wear loose clothing. Tie long hair back. Keep garments or towels away from moving parts.
During use other people must remain at a safe distance.
Do not use the unit when children or pets are present.
Completely assemble the unit before using it. Check the unit before each use. Do not continue to operate the unit when it is not working properly.
Assemble and operate the unit on a solid, level surface.
Keep all the components, such as for example the power cable and the on/o switch, away from liquid substances, to avoid all risk of electric shock.
Keep the equipment in good operating condition. If you see signs of wear, contact Technogym's technical support service.
Do not attempt to perform maintenance operations on the equipment other than those described in the user manual.
Do not place anything on the frame, on the treadmill belt or on the control panel.