Recipes for Steam Cooking
Side diSheS, Vegetarian diSheS
and CaSSeroleS
48
SPICY BUTTERNUT
SQUASH BAKE
INGREDIENTS
7 oz. bulgur wheat
1 small butternut squash, approx. 1
2
⁄3 lb.
3 onions
1 garlic clove
2 – 3 tbsp. olive oil
¾ lb. ground lamb
Salt and black pepper
1 tsp. ve-spice powder
(star-anise, white pepper, fennel,
cinnamon and cloves)
3 – 4 sprigs of at-leaf parsley, chopped
2 tbsp. our
SETTINGS
Squash
STEAM, 210°– 212ºF
15 minutes
Perforated + Baking Pan (Level 3 + 1)
Bake
STEAM CONV, 350°F
20 minutes
Dish on Wire Rack (Level 2)
11
33
Leave the bulgur wheat in sucient water for absorption.
Wipe and wash the squash and then chop into thick cubes of approx. inch. Place into the
perforated baking pan and steam as indicated.
Peel and nely dice the onion and garlic. Heat 1 tbsp. oil in a pan and sweat the onions and
garlic until translucent. Stir in the ground lamb, add salt and pepper and season with ve-
spice powder. Continue to fry for 5 minutes and stir in the parsley.
Drain the bulgur wheat. Knead the bulgur wheat, squash, salt and pepper with the our
into a dough. Grease an ovenproof 8” x 8” baking dish and line with half of the dough.
Add the ground lamb. Cover with dough. Drizzle with the remaining oil and bake as indicat-
ed.
VARIATION:
Try using ground meatloaf mixture instead of ground lamb.
Serves 4