TRELOCK code system PIN code: • Every product is delivered with the PIN 0000 • You can protect your cycle computer against theft by entering your chosen personal PIN code (page 13). Likewise, you can change the PIN and PIN time (energy-saving function) at any time. Code number of the heart rate sensor (BB 3000, BB 3500, BB 4000) Heart rate measurement works only if the code number which is located on a sticker directly on the sensor is entered (refer to page 10).
BIKE & BODY GB MANUAL Check: www.trelock.de for our international consumer service.
The TRELOCK data systems of the Bike & Body computer line were developed to specifically cater for your needs. This line offers you a multitude of bike, altimeter, pedal stroke and pulse measurement functions, depending on the product features. The hardware, software and ergonomics of the products thoroughly meet the highest demands in terms of quality, convenience and performance.
Contents Scope of delivery Inserting the batteries Installation 1. Display structure and operating principle 44 2. General preliminary settings 46 3. "Bike" menu 54 4. "Altimeter" menu 58 5. "Pedal frequency" menu 64 6. "Heart rate" menu 68 7. Training 74 8. Additional information and instructions 76 9. Notes on safety 77 10 . Guarantee and service 77 11 . Frequently asked questions 77 12 .
1.
By pressing the MODE button for 3 seconds, you can toggle between the main menus "Bike", "Altimeter", "Pedal frequency" and "Heart rate". (The "Pedal frequency" and "Heart rate" menus can only be selected if the corresponding sensor is logged in.) Pressing the MODE button once takes the suer to the submenus MID, MAX, TRIP, PILOT, TOTAL, DEST and SET. In order to enter digits (time, meter readings etc.), press the MODE button several times until the desired digit appears.
2. General preliminary settings After activating the cycle computer, the user is transferred to the general preliminary settings automatically. If you wish to make changes here at a later stage, press the SET and MODE button in the submenu SET for approx. 3 sec. Sprache? BB 4000 Deutsch? BB 4000 2.
2.
2.4 Settings for wheel 1 and wheel 2 • Switch to "cycle 1" by pressing the SET button You can use your cycle computer on two cycles, even if they have different wheel radii. An own sensor for each cycle is required for this purpose. The switch-over from wheel 1 to wheel 2 is performed automatically. • Choose between "cycle 1" and "cycle 2" by pressing the MODE button • Confirm by pressing the SET button bike 1 BB 4000 2.4.1 Entry of the code no.
2.4.2 Adjusting the wheel size(s) • Determine the wheel size on the basis of the table below or calculation of the wheel circumference • Enter the value for "cycle 1" and/or "cycle 2" as under point 2.4.1 and confirm by pressing the SET button wheel size 1 BB 4000 wheel size 1 BB 4000 • Press the MODE button to continue Wheel size/wheel circumference (mm) ETRTO 47-305 47-406 50-406 60-406 37-540 47-507 50-507 40-559 44-559 47-559 50-559 54-559 57-559 37-590 20-571 WS 16x1.75x2 20x1.75x2 20/2.00 20/2.
Wheel circumference (mm) = 2 x r (mm) x 3.14 Wheel circumference Date 2.
2.6 Entering and modifying the PIN – anti-theft protection You can protect your cycle computer against foreign access with a PIN. Activation of the cycle computer is only possible in this case if the PIN is entered correctly. After adjusting the time and date, the user is transferred to the "Change PIN?" window. You can enter your own PIN here and subsequently modify it if necessary. If you do not wish to use any PIN, press the MODE button.
enter PIN set PIN-time? PIN-time BB 4000 BB 4000 BB 4000 2.8 Logging in the pedal frequency sensor(BB 2000, BB 3000, BB 4000) 2.9 Logging in the heart rate sensor (BB 3000, BB 3500, BB 4000) • Log the pedal frequency sensor in by pressing the SET button • The pulse sensor is logged in as for logging in the pedal frequency sensor • Enter the code no. by pressing the MODE button (repeatedly) Please enter the code no. on page 2 of this operating manual.
Code-No. BB 4000 Code-No. BB 4000 Code-No. add HR? BB 4000 BB 4000 gen.
3.3 Submenu "Maximum" MAX 3. "Bike" menu Current time The "Bike" menu has 15 functions incl. a temperature display 3.1 Submenu "Current" Current speed Current time Maximal BB 4000 Current speed Maximum speed in the current trip/leg Current Start a new trip/leg Temperature BB 4000 Measurement of the current trip/leg is halted by pressing the SET button. The values will be saved, the display will be reset to "0" and a new trip/leg will be started. 3.2 Submenu "Average" MID Current time 3.
background. The data of the last trip continue to be displayed and the trip no.flashes. After pressing the SET button again, the data of the current trip/leg are displayed. 3.5 Submenu "Pilot" PILOT Stopwatch Displaying and deleting trip/leg data • Press the SET button for 3 sec.
3.6 Submenu "Total" TOTAL 3.8 Submenu "Set" SET Total cycling time wheel 1 and wheel 2 Total cycling time of the current wheel Current speed Current speed Totally BB 4000 Settings Total kilometres of the current wheel 3.
3 seconds SET button for modification Alarm on? Settings BB 4000 BB 4000 SET button for modification SET button for modification Clock/Date? wheel size? BB 4000 BB 4000 Current Settings SET button for modification beeper on? BB 4000 SET button for modification odometer? BB 4000 Pressing the SET and MODE buttons simultaneously for 3 seconds returns you to the general preliminary settings (p. 8, point 2).
Start a new trip/leg in the submenus "Average" and "Maximum" 4. Menu "Altimeter" BB 3500, BB 4000 The "Altimeter" menu provides you highly accurate data and has 10 functions. The measurement values are however influenced by fluctuations in air pressure. In order to calculate precise measurement values, we recommend an altitude adjustment being performed, e.g. based on maps with altitude indications. Measurement of the current trip/leg is halted by pressing the SET button.
Start a new trip/leg 4.5 Submenu "Pilot" PILOT Measurement of the current trip/leg is halted by pressing the SET button. All entered data are saved and a new trip/leg is begun in the background. The data of the last trip continue to be displayed and the trip no.flashes. After pressing the SET button again, the data of the current trip/leg are displayed. Stopwatch Current speed Pilot Displaying and deleting trip/leg data BB 4000 • Press the SET button for 3 sec.
4.6 Submenu "Total" TOTAL 4.8 Submenu "Set" SET Total cycling time of the current wheel Starting altitude 1 Current speed Totally BB 4000 Total of the overall increase in altitude 4.
3 seconds Settings BB 4000 SET button for modification SET button for modification Set height? BB 4000 BB 4000 new height BB 4000 BB 4000 Accept by pressing the SET button last height? home 2? home 1? BB 4000 Settings BB 4000 new height? BB 4000 Current BB 4000 61 23
Adjusting the starting altitudes 3 seconds • Press the SET button for 3 seconds • The display "adj. altitude?" appears, continue with MODE button – "set start alt.1?" appears • Entry of the desired values for "Start alt.1" and "Start alt.
n Adjusting the increase in altitude total counter • by confirming with the SET button, the display of the total altitude gain managed with the cycle can be modified (e.g. for adopting the counter reading of your old cycle computer) • Entry of the digits as usual total height? BB 4000 total height BB 4000 • Confirm by pressing the SET button Pressing the SET and MODE buttons simultaneously for 3 seconds returns you to the general preliminary settings (p. 8, point 2).
5. Menu "Pedal frequency" BB 2000, BB 3000, BB 4000 The "Pedal frequency" menu has 10 functions. The digital data transfer functions precisely subject to the condition that the pedal frequency sensor is correctly installed on the cycle. Please remember to enter the code number after installation (refer to page 14). 5.1 Submenu "Current" Start a new trip/leg in the submenus "Average" and "Maximum" Measurement of the current trip/leg is halted by pressing the SET button.
- Start a new trip/leg 5.5 Submenu "Pilot" PILOT Measurement of the current trip/leg is halted by pressing the SET button. All data are saved and a new trip/leg is begun in the background. The data of the last trip continue to be displayed and the trip no.flashes. After pressing the SET button again, the data of the current trip/leg are displayed. Stopwatch Current pedal frequency Pilot Displaying and deleting trip/leg data BB 4000 • Press the SET button for 3 sec.
5.
3 seconds SET button for modification ars (on s) Settings BB 4000 beeper on? BB 4000 target cad.? BB 4000 Adjusting the total revolution counter maximum BB 4000 minimum • By confirming with the SET button, the display of the total revolution counter can be modified (e.g. for adopting the counter reading of your old cycle computer) BB 4000 • Entry of the digits as usual • Confirm by pressing the SET button total rot.? BB 4000 total rot.
6. Menu "Heart rate" 6.2 Submenu "Average" MID ø pedal frequency or current time, if no pedal frequency sensor is used BB 3000, BB 3500, BB 4000 The "Heart rate" menu also contains your personal training manager which helps you to increase your fitness with a specific training programme without overtaxing your body. Before training however, you should nevertheless consult your physician who tests your athletic health.
By pressing the SET button for 3 seconds, all values of the trip/leg which has just been displayed will be deleted. 6.4 Submenu "Trip" TRIP Net cycling time of the current trip Current heart rate Lap 01 BB 4000 Calories burnt in the current trip If the SET button is pressed for 3 seconds in the "Delete trips" window, the data recorded for all trips/legs will be deleted and a new trip/leg will be started. Pressing the MODE button takes you back to the submenu "Trip".
6.6 Submenu "Total" TOTAL Total cycling time of the current wheel Current heart rate Totally BB 4000 Total calories burnt (De)activating the signal • Press the SET button for 3 seconds • The display "Signal on?" or "Signal off?" appears • By pressing the SET button, the audible signal (on exceeding or falling below the set training limits) can be activated or deactivated = Signal is activated 6.
Fitness level 3 seconds SET button for modification 1 = you are untrained 2 = you practice approx. 1 hour of sport 2 to 3 times a week. 3 = you regularly practice sport with a high training effect. Settings BB 4000 set user? BB 4000 male? BB 4000 BB 4000 MODE button for modification SET button for modification weight BB 4000 weight kg? age BB 4000 beeper on? fitn.
After confirming with the SET button, the user is transferred to the "Pulse limits?" window. Before you now modify the upper heart rate limit, you should be aware that "Maximum" displays the upper heart rate limit with total exhaustion of your physical performance ability. This value is already calculated on the basis of the personal data that you have entered. You should not increase this value, or have your personal upper heart rate limit determined by your physician by means of a stress test.
• Confirm training intensity by pressing the SET button • In the "Total kcal?" window the display of the total calorie• • counter can now be modified (e.g.
7. Training In the "Pedal frequency" menu (BB 2000, BB 3000, BB 4000): 7.1 Training manager = the current pedal frequency is above the training limit entered. Depending on the product features, your TRELOCK cycle computer offers a wide range of specific training options. You can, for example, determine • = the current pedal frequency is optimal for your training. • how long you wish to train = the current pedal frequency is below the training limit entered.
7.2 Putting the ZF 460 chest band on (BB 3000, BB 3500, BB 4000) A Attach the elastic band to the sensor. The chest band can be adjusted to fit sizes M to XXL. B Moisten the inside of both contact points on the right and left next to the sensor. B C Put the chest band on as illustrated. The TRELOCK logo on the transmitter must be legible and must not be upside down! Adjust the length of the elastic so that the chest band fits comfortably, but cannot slip during training. Press the MODE button for 2 sec.
7.3 Transferring the training data to your PC Your can optionally transfer the saved training data to your PC and analyse, log and manage it using the TRELOCK software. You need the PC interface set ZF 450, which also contains the TRELOCK software in order to be able to perform the data transfer. ZF 450 is not included in the scope of delivery, but is available as an accessory from your specialist dealer. 8. Additional information and instructions 8.
9. Notes on safety TRELOCK cycle computers are designed for personal athletic training and are not suitable for commercial or medical purposes. Persons wearing pacemakers should not use the heart rate mode (BB 3000, BB 3500, BB 4000) without consulting their physician. 10. Guarantee and service The current legal regulations apply to the guarantee. We accept liability towards our contractual partners. Please consult your dealer if you have any cause for complaint.
Why is the display pale? The battery is flat and needs replacing. Can my training partner's cycle computer interfere with my device? No. Digital data transfer and the individual coding of the sensors protect your cycle computer against interference to the greatest possible extent. Foreign data are not received. 12. Accessories (optional) / Spares ZF 410 Art no. 8001094 Night light base ZF 420 Art no. 8001179 Dual bike set ZF 50 Art no. 8000831 Universal spoke magnet ZF 430 Art no.
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