Use and Care Manual

BLENDING RECIPES

DIY Basic Sweet or Savory Sauce Recipe

• ¼ - ½ cup liquid of choice

• ½ cup creamy ingredient (e.g. tahini, nut butter, banana,

avocado, milk, tofu, yogurt, cottage cheese, cream cheese,

oils, or kefir)

• ¼ cup of other fresh or frozen fruit or vegetable

• 1 - 2 tsp. spice of choice

Optional Ingredients:

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• 1 Tbs. of nut or seed butter (e.g. sesame ‘butter’ = tahini, almond / hemp / peanut / hazel

nut / macadamia / cashew / or pumpkin butter.

Fast Baby Food Instructions:

1. Fill 4oz mason jars with cooked vegetables and fresh

fruits as listed in the recipe with 1-2 tsp of water.

2. Tighten the blending assembly to the personal blending

container tightly and invert.

3. Blend for 25-30 seconds until desired consistency

is reached.

4. Cover with storage lid and stir before each use for

best results.

Sweet Veggie Baby Food

¼ cup steamed carrots

¼ cup steamed sweet potato

Green Fruit Baby Food

¼ cup raw spinach

¼ cup banana

Recipes by

Tribest Chef Jenny Ross

insta@jennyrossrawfood

Green Veggie Baby Blend

¼ cup steamed zucchini

¼ cup steamed sweet potato

Berry Baby Blend

¼ cup fresh blueberries

¼ cup fresh strawberries