OWNER'S MANUAL Fitness Equipment C40
GB
9
OWNER'S MANUAL
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C40
2. The HR display will start to flash. Set the desired
heart rate value (default 110 bpm) by using the arrow
keys. Press ENTER. NOTE! The preset value can be
changed during the training.
3. The TIME display will start to flash. Choose the
desired duration of workout by using the arrow keys
(10-90 minutes in steps of 5 minutes). Press ENTER.
The equipment uses this value to calculate the duration
of the different effort levels during the program.
4. The Total Counts display starts to flash. The display
reads KG _. Enter your weight using the arrow keys
(default value 70 kg). Press ENTER.
5. Begin your workout. If the set heart rate value seems
too strenuous or easy, change the heart rate value by
using the arrow keys. The columns in the display show
the present heart rate level.
PAUSE
The values in a workout that has been interrupted are
saved in the memory of the meter for 5 minutes, after
which they are RESET. You can restart the interrupted
exercise by pedaling within 5 minutes.
TRANSPORT AND STORAGE
Please follow these instructions when carrying and
moving the equipment about, because lifting it
incorrectly may strain your back or risk other accidents:
NOTE! Always switch the power off and unplug the
power cord before you start moving the equipment
around!
The device is easy to move by pushing along on the
integrated transport wheels. Tilt the device from the
front and push along the floor on the wheels at the front
support.
To prevent the equipment malfunctioning, store in a dry
place with as little temperature variation as possible and
protected from dust.
MAINTENANCE
The equipment requires very little maintenance. Check,
however, from time-to-time that all screws and nuts are
tight.
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After exercising, clean the equipment with a soft,
absorbent cloth. Do not use solvents. Sweat may cause
corrosion: we recommend therefore that you protect all
metal surfaces outside the plastic covers with teflon.
•
Never remove the equipment’s protective casing.
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If the equipment is not used for a period of time, the
transmission belt may become temporarily distorted.
This can lead to a sensation of slightly uneven pedaling.
However, after a few minutes of use the effect disappears
as the belt returns to its original form.
MALFUNCTIONS
NOTE! Despite continuous quality control, defects and
malfunctions caused by individual components may
occur in the equipment. In most cases it’s unnecessary
to take the whole device in for repair, as it’s usually
sufficient to replace the defective part. Always give
the model, serial number of your equipment and in
case of malfunctions also conditions of use, nature of
malfunction and any error code.
When you encounter unusual behavior from the device,
simply turn the power off, wait 1 minute and turn the
power on. This should clear incidental errors and ready
the device for normal operation again. If after you have
reset the device by turning the power off and on again,
and the device is still not operational, contact your local
Tunturi dealer for service.
If you require spare parts, always give the model, serial
number of your equipment and the spare part number
for the part you need. The spare part list is at the back
of this manual. Use only spare parts mentioned in the
spare part list.
TECHNICAL SPECIFICATIONS
Length..........................................146 cm
Width ..........................................65 cm
Height..........................................157 cm
Weight .........................................68 kg
The C40 meets the requirements of the EU’s EMC
Directives on electromagnetic compatibility (89/336/
EEC) and electrical equipment designed for use within
certain voltage limits (73/23/EEC). This product
therefore carries the CE label.
The North American versions (115 V) comply with
FCC requirements on electromagnetic compatibility
and are accordingly marked with the FCC label. The
North American versions also comply with the following
safety standards: UL 1647 and CSA C 22.2 No. 68-92.
The C40 crosstrainer meets EN precision and safety
standards (Class A, EN-957).
Due to our continuous policy of product development,
Tunturi reserves the right to change specifications
without notice.
NOTE! The instructions must be followed carefully in
the assembly, use and maintenance of your equipment.
The warranty does not cover damage due to negligence
of the assembly, adjustment and maintenance
instructions described herein. Changes or modifications
not expressly approved by Tunturi Oy Ltd will void the
user’s authority to operate the equipment!
We wish you many enjoyable trainings with your
new Tunturi training partner!
Tunturi_C40 9 7.1.2005, 15:13:07