User`s guide

MyPersonalDiet for iPhone and iPod Touch User’s Guide 12
4 Meals, Workouts and Health records
To view the information you’ve previously entered, go to the Journal (by tapping on the
Journal button in the menu bar) and tap on the Meals, Workout or Health buttons at the
top of the screen. Figure 8 shows the meals and workouts
Figure 8: The Meals, Workouts and Health buttons show the relevant information for a day.
The figures above show the meals and workouts for a given day.
The upper area allows you to select a different day:
• Tap on the date to choose another.
• Tap on the Today button to see the data for today.
• Use left or right arrows to display the previous or next day that has some
information of the same type (e.g. meals).
To add a meal, workout or health record, tap on the meal, workout or health record button
and then tap on the Add button .
Tap on a meal, workout or health record to edit or delete it.