User`s guide

MyPersonalDiet for iPhone and iPod Touch User’s Guide 8
2 Setting Your Goals
The first time you open MyPersonalDiet, the Welcome Wizard introduces you to the
application and gathers your preferences and profile information (see Error! Reference
source not found.).
2.1 Units and Profile
You can specify whether to use American or Metric units, calories or kilojoules, and
choose the first day of your week (Saturday, Sunday or Monday). These choices are
reflected throughout the application in the various views (Journal, Calendar and Charts).
Your profile consists of your gender, birth year, weight and height, all required to
perform various calculations as you enter workouts.
You can change these settings at any time afterwards (see section 8).