Bicycle Accessories User Manual

C O N S O L E

ALL HRT PROGRAMS

During the workout, the user will grasp the hand pulse sensors or wear

the telemetric chest strap to send their heart rate signal to a receiver in the

console. The console will continuously monitor the heart rate, adjusting

the resistance level of the Bike to keep your heart rate within several beats

of your target heart rate. By using the CHANGE DISPLAY key, the heart

rate feedback window conveniently displays your Heart Rate or % Heart

Rate to keep you informed about your current heart rate. Each program

will begin with a two-minute warm-up. When the workout time has been

completed, the console will begin a five-minute cool-down. The user will

be responsible for adjusting resistance to meet their needs during the

warm-up and cool-down.

ADJUSTING TARGET HEART RATE

While exercising in one of the

HRT

programs, you may decide

the target heart rate needs to be

adjusted. To adjust your target

heart rate, use the UP

arrow

or DOWN

arrow. Push ENTER

to select.

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