Owner Manual

15
 ¼ cup pumpkin
 1 T tamarind
 1.5 T clarified butter
 ½ t mustard seeds
 4-5 curry leaves
 1-2 dry red chillies
 Salt to taste
 Chopped fresh coriander leaves
Directions:
1. Add the lentils and Sambar masala to the personal slow
cooker with tamarind puree and water/broth, potatoes and
other vegetables. Add salt to taste.
2. Set cooker to high and cook for 1-2 hours.
3. When it is almost finished cooking, heat the butter in a small
pan and add the dry red chillies, mustard seeds and curry
leaves. Fry till the spluttering stops and add to the lentil
mixture. Mix well.
4. Garnish with chopped green coriander and serve hot with
Idlis, Vadas or plain boiled rice.
Easy, Delicious Entrees
Chicken Cacciatore
(gluten free, low fat)
Ingredients:
 8 oz cooked spaghetti
 2-3 chicken thighs
 5-6 mushrooms, sliced (~4 oz)
 1 clove garlic, finely chopped
 1 jar marinara sauce
 5-6 fresh basil leaves, chopped or 1 t dried basil leaves
 shredded cheese
Directions:
1. Add all ingredients except pasta into the personal slow
cooker
2. Cook on high for 1-2 hours