Operation Manual

3
WARNING: T
o reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your weight bench before using your weight bench.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of the weight bench.
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over the age of 35 or per-
sons with pre-existing health problems.
2. Use the weight bench only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
4. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
5.
Keep the weight bench indoors, away from
moisture and dust. Place the weight bench on
a level surface, with a mat beneath it to pro-
tect the floor or carpet. Make sure that there is
enough clearance around the weight bench to
mount, dismount, and use it.
6. Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
7. Make sure that the pin and the knobs are fully
engaged before the weight bench is used.
8. Keep children under age 12 and pets away
from the weight bench at all times.
9.
Wear appropriate clothes while exercising.
Always wear athletic shoes for foot protection
while exercising.
10.
The weight bench is designed to support a
maximum user weight of 300 lbs. (136 kg) and
a maximum total weight of 610 lbs. (277 kg).
Do not use the weight bench with more than
310 lbs. (141 kg) of weight. Do not place more
than 150 lbs. (68 kg) on the leg lever. Note:
The weight bench does not include weights.
11. If you feel pain or dizziness while exercising,
stop immediately and cool down.