Operation Manual
TR250_TR350 Treadmill
14
WINDOW DISPLAYS:
DISTANCE: Accumulates total workout distance from 0.00 to 99.99 miles (km).
TIME: Accumulates total workout time from 00:00 to 99:59.
CALORIES: Accumulates the users calorie consumption during exercise. Max. Value is 999.9
calories.
SPEED: Displays the current running speed from 0.5 mph 10 mph.
PULSE: Displays your current heart rate in beats per minute during workout.
INCLINE: Displays your current workout elevation from 0 to 10.
PRGM/LAPS: Initially shows the program number during the program selection process. During
the workout the display switches to show accumulated 1/4 mile Laps from L00 to
L99.
LUBE: Reminds user to apply silicon lubricant between the belt and deck. If ODO or
HRS reach their target, where HRS is 180 hours or ODO is 600 mi., the
display window will light an indicator next to the Lube icon on the console
overlay. To turn off the Lube message, press and hold the stop button for 3
seconds.
BUTTON FUNCTIONS:
START: Press the START button to begin a program.
STOP: Press the STOP button to stop training and press for 3 seconds to reset.
FAST: Press the FAST button to increase your speed.
SLOW: Press the SLOW button to decrease your speed.
UP: Press the UP button to increase elevation position.
DOWN: Press the DOWN button to decrease elevation position.
ENTER: Press the ENTER button to select different parameters during programming
SELECT: Press the SELECT button to choose type of profile displayed, either speed or
incline.
PROGRAM: Press the program buttons to choose your training mode.
FAN: There are two speed levels for the fan. Pressing the FAN button once will turn on
the fan at medium wind velocity; the second press will be high wind velocity.
Pressing the button a third time will turn the fan off.
SAFETY KEY: Put safety key in position to enable the computer. When the safety key is pulled away
from its position, the computer will automatically shut down the motor.
RAPID SPEED KEYS:
5 preset buttons for rapid speed: 2Mph, 4Mph, 6Mph, 8Mph, 10Mph. You can press the 5 buttons,
mentioned above, at any time during a program and the treadmill will automatically adjust to the
preset speed.
RAPID INCLINE KEYS:
5 preset buttons for rapid incline: 2, 4, 6, 8, 10. You can press the 5 buttons, mentioned above, at any
time during a program and the treadmill will automatically adjust to the preset elevation.