Total Fitness Total Gym 1400 Exercise System for Toning and Strengthening

FEATURES:Strengthens and tones multiple major muscle groups simultaneouslyDelivers a total body workout in only 10-20 minutesOver 60 different exercises - cardio, strength training & stretch all on 1 machine Accommodates beginner to advanced fitness levelsAges 8 to 80Arrives fully assembled & folds for easy storage8 Calibrated levels250 lb. user weightINCLUDES:Multi Function Attachment, Leg Pulley Accessory, Dip Bars, Squat Stand, Exercise Flip Chart, Nurtrition Guide, Exercise Guide and Total Body Makeover Workout DVD