Use And Care Manual
southwest brown rice bowl
mode used: brown rice
serves: 4
prep time: 10 minutes
cook time: 45 minutes
Looking for a healthy take on Taco Tuesday? How
about Taco Bowl Tuesday? Although this meal is so
easy to make, you probably won’t want to restrict it
to just Tuesdays.
Ingredients
3 cups brown rice
3-1/2 cups water
15 ounce can black beans
1/2 cup frozen corn
1 cup salsa
1/2 rotisserie chicken, shredded
1/2 cup cheddar cheese, shredded
1 avocado, sliced
2 tablespoons sour cream
Add rinsed brown rice to the cooking pot. Add in water,
black beans and corn. Pick up a rotisserie chicken from
the store (or better yet, make someone else do it. You’re
doing the cooking.). When rice is done, shred the chicken.
Mixinshreddedchickenandsalsawithrice.Topeach
bowl with equal parts avocado slices, sour cream and
shredded cheese. If you want make it a little more
portable,thisrecipealsoworksgreatasallingfortacos
or burritos too!
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