User Manual

E-13
What Is Hypertension?
Hypertension (high blood pressure) is the diagnosis given when readings consistently
rise above normal. It is well known that hypertension can lead to stroke, heart attack
or other illness if left untreated. Referred to as a “silent killer” because it does not
always produce symptoms that alert you to the problem, hypertension is treatable
when diagnosed early.
Can Hypertension Be Controlled?
In many individuals, hypertension can be controlled by altering lifestyle and
minimizing stress, and by appropriate medication prescribed and monitored by
your doctor. The American Heart Association recommends the following lifestyle
suggestions to prevent or control hypertension:
Don’t smoke Have regular physical checkups
Reduce salt and fat intake Maintain proper weight
Monitor your blood Exercise routinely
pressure at periodic intervals
Why Measure Blood Pressure at Home?
It is now well known that, for many individuals, blood pressure readings taken in a
doctor’s office or hospital setting might be elevated as a result of apprehension and
anxiety. This response is commonly called “white coat hypertension.” In any case,
self-measurement at home supplements your doctor’s readings and provides a more
accurate, complete blood pressure history. In addition, clinical studies have shown that
the detection and treatment of hypertension is improved when patients both consult
their physicians and monitor their own blood pressure at home.
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