User Manual

E-15
Establishing Baseline Measurements
The most important method to get an accurate blood pressure measurement is
consistency. To get the most benefit out of your monitor, it is important to establish a
“baseline measurement.” This helps build a foundation of measurements that you can
use to compare against future readings. To build this baseline measurement, devote
two weeks for consistent blood pressure monitoring. This involves doing everything
the same way when you measure (e.g. measuring during the same time of day, in the
same location, sitting in the same chair, using the same cuff, etc.). Once you establish
your baseline measurement, you can start evaluating if your measurement has been
affected by factors such as lifestyle changes or medication treatment.
How Do I Record My Blood Pressure?
Blood pressure readings are typically recorded with the systolic pressure written first,
followed by a slash mark and the diastolic pressure. For example, 120 mmHg systolic
and 80 mmHg diastolic measurements are written as 120/80. Pulse is simply written
with the letter “P” followed by the pulse rate—P 72, for example.
Each measurement you take is automatically sent to your receiving device when active
and in range.
ABOUT BLOOD PRESSURE