Instruction Manual
WELLNESS CONNECTED 
WIRELESS ACTIVITY MONITOR XL-20
• Track Steps, Calories,
Activity Time &
Distance
• Includes 12-month 
Subscription
• Wireless Connectivity 
• Easy to use, just clip 
on your shoe and go! 
• No Buttons to Push
• Easy to Replace Battery
• Ships in Factory 
Power-Save Mode
• Trilingual Instructions
• Track Your Activity 
Online
Fast. Easy. Accurate.
The Wellness Connected™ Wireless Activity Monitor 
helps provide you with a complete record of your 
activity. It's easy – just clip it on your shoe and go! 
Automatically tracks distance, activity time, and steps. 
Calculates calories burned. Comes in a matte black, 
unobtrusive shell. Track your daily activity with the Wellness Connected Online Service right on 
your home computer. View your daily, weekly or monthly activity levels and compare it against 
your personal goals to keep you moving towards better health! No buttons to press, your activity 
data is automatically uploaded to any computer.
• Wireless Connectivity – Using patented wireless technology your daily, weekly or monthly 
activity levels will be effortlessly transmitted to your computer.
• Cloud Computing – Your data is stored in the cloud, meaning you can access it from 
anywhere you need with an internet connection! 
•  Easy to Use – Just clip on your shoe and go!
•  No Buttons to Push – Access all results from the ease of your computer.
• Battery Included – Uses a standard CR2032 battery available anywhere batteries are sold.
The Wellness Connected XL-20 Activity Monitor is one of the most technologically advanced 
activity monitors available today. Designed for ease of use and accuracy, the XL-20 will effortlessly 
integrate activity into your daily wellness regimen.
The XL-20 Wireless Activity Monitor is much more than a pedometer.


