User`s manual

These measures must be permanent lifestyle changes.
A) Eating habits
Strive for a normal weight corresponding to your age. See your doctor for your ideal weight.•
Avoid excessive consumption of common salt.•
Avoid fatty foods.•
B) Previous illnesses
Consistently follow all medical instructions for treating illness such as:•
Diabetes (Diabetes mellitus or sugar diabetes)•
Fat metabolism disorder•
Gout•
C) Habits
Give up smoking completely.•
Drink only moderate amounts of alcohol.•
Restrict your caffeine consumption (coffee, tea, chocolate).•
D) Your physical condition
After a medical examination, and with your doctor’s approval and direction; exercise.•
Choose sports which require stamina and avoid those which require strength.•
Avoid reaching the limit of your performance.•
With previous illnesses and/or an age of over 40 years, please consult your doctor before be-•
ginning your exercise routine. Speak with your doctor regarding the type and extent of exercise
that is appropriate for you.
3. Components of your blood pressure monitor
a) Measuring unit (Each model has unique features that are not available on all models)
On/Off/Start Button
Memory Button
Cuff Connector
Port
Traffic Light
Blood Pressure Indicator
(6023 Only)
Mode Switch
(6022, 6023 Only)
AC Adapter Port
LCD Display
• Systolic
• Diastolic
• Pulse
Irregular Heartbeat
Symbol
Time/Date Button
USB Port
(6022, 6023 Only)
Cuff Storage Compartment
(soft cuff models only)