User manual

26 Recipes for glass tray & Automatic operation
AUTOMATIC OPERATION
1. Mix all ingredients for marinade and spread
on the fish, chill for one hour.
2. Place on the rack in the glass tray, lower
position.
Cook Sardines:
1. 5 min. 90 W / GRILL, turn over
2. 3 min. 90 W / GRILL
Cook Mackeral:
1. 6 min. 90 W / GRILL, turn over
2. 6 min. 90 W / GRILL
Grilled sardines/mackeral
6 headless sardines/mackeral
Marinade:
4 tbsp olive oil
1 tsp garlic puree
1 tbsp balsamic vinegar
1 tsp lemon juice
salt & pepper
1 tbsp fennel
The AUTOMATIC OPERATIONS automatically work out the correct
cooking mode and cooking time. You can choose from 5 AUTO COOK
menus, 4 AUTO COOK FROM FROZEN menus and 7 AUTO DEFROST
menus.
WWaarrnniinngg::
FFoorr AAUUTTOO CCOOOOKK aanndd AAUUTTOO CCOOOOKK FFRROOMM FFRROOZZEENN::
TThhee oovveenn ccaavviittyy,, ddoooorr,, oouutteerr ccaabbiinneett,, ttuurrnnttaabbllee,, rraacckkss aanndd ddiisshheess wwiillll
bbeeccoommee vveerryy hhoott.. UUssee tthhiicckk oovveenn gglloovveess wwhheenn rreemmoovviinngg ffoooodd oorr tthhee
ttuurrnnttaabbllee ffrroomm tthhee oovveenn ttoo pprreevveenntt bbuurrnnss..
What you need to know when using this automatic function:
1. Enter the menu by pressing the AUTO COOK, AUTO COOK FROM
FROZEN or AUTO DEFROST button until the desired menu number
appears in the display. (See pages 28 - 31.)
2. The weight or quantity of the food can be input by rotating the
TIMER/WEIGHT knob until the desired weight/quantity is displayed.
Enter the weight of the food only. Do not include the weight
of the container.
For food weighing more or less than weights/quantities given
in the cooking chart, cook using manual programmes.
3. The programmed cooking times are average times. If you want to
alter cooking times pre-programmed in the automatic operations,
use the LESS ( ) or MORE ( ) buttons. See page 15 for details.
For best results, follow cooking chart instructions.
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