Recipe Book

4.3 Braise onions
Cut onions into strips and put into a
microwave-safe dish with 1 tablespoon
butter or oil. Cover the dish (lid or
microwave cling film).
Turn the vegetables several times during
cooking.
Time in the appliance: weight
dependent
Shelf position: 1
4.4 Potatoes in their jacket
Put potatoes into a microwave-proof dish
and add approximately 100 ml water.
Cover the dish (lid or microwave cling
film).
Turn the potatoes several times during
cooking.
Time in the appliance: weight
dependent
Shelf position: 1
4.5 Rice with Vegetables
Put paraboiled rice into a microwave-safe
dish and add water to a ratio of 1 : 2 (100
g rice and 200 ml water). Season to taste.
Add flakes of butter, steamed onions or
herbs. Cover the dish with lid or
microwave cling film.
Turn the rice several times during
cooking.
Time in the appliance: weight
dependent
Shelf position: 1
4.6 Melting chocolate
Cut the chocolate into pieces and place
in a dish. Cover the dish (lid or
microwave cling film).
Stir the chocolate several times as it
melts.
Time in the appliance: weight
dependent
Shelf position: 1
4.7 Melting Butter
Cut the butter into pieces and place in a
dish. Cover the dish (lid or microwave
cling film).
Stir the butter several times as it melts.
Time in the appliance: weight
dependent
Shelf position: 1
5.
POULTRY/MEAT/FISH
5.1 Chicken Wings
Ingredients:
1 kg chicken wings
Marinade:
2 tablespoon oil
2 tablespoon soy sauce
1 tablespoon mustard
1 clove of garlic, crushed
rosemary
thyme
freshly ground black pepper
corn starch
Method:
Mix the oil, soy sauce, mustard, garlic
and herbs together. Cover the chicken
wings with the marinade and leave to
marinate for 2 – 3 hours. Then sprinkle
with a little corn starch.
Time in the appliance: 25 minutes
Shelf position: 2
Place a microwave-safe dish on the base
to collect drips.
Turn after 10 minutes.
5.2 Chicken, 2 half
Ingredients:
1 kg whole chicken, halved
salt
pepper
herbs to taste
oil for basting
Time in the appliance: 30 minutes
Shelf position: 2
Place a microwave-safe dish on the base
to collect drips.
Turn after 15 minutes.
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