Recipe Book

3. DEFROST
3.1 Defrost Fish
Place the frozen fish on an upturned
plate, and put the plate inside a
container to allow the melted water to
run off without soiling the inside of the
microwave.
Check food regularly during defrosting
and turn it several times. As the fish
defrosts, carefully separate pieces of fish
if frozen into a block.
Time in the appliance: weight
dependent
Shelf position: 1
After defrosting, allow the food to stand
at room temperature for a period
roughly equivalent to the defrosting
time.
3.2 Defrost Poultry
Put the food to be defrosted on an
upturned plate, and put the plate into a
container to allow the melted water to
run off without soiling the appliance.
Check food regularly during defrosting
and turn it several times. Cover exposed
fatty areas like legs and wing tips with
aluminium foil.
Time in the appliance: weight
dependent
Shelf position: 1
After defrosting, allow the food to stand
at room temperature for a period
roughly equivalent to the defrosting
time.
3.3 Defrost meat
Put the frozen meat on an upturned
plate, and put the plate into a container
to allow the melted water to run off
without soiling the appliance.
Check food regularly during defrosting
and turn it several times. As the food
defrosts, carefully break up mince or
pieces of meat frozen into a block.
Time in the appliance: weight
dependent
Shelf position: 1
After defrosting, allow the food to stand
at room temperature for a period
roughly equivalent to the defrosting
time.
3.4 Defrost Bread
Place the bread on kitchen towel on a
plate.
Turn the bread several times during
defrosting.
Time in the appliance: weight
dependent
Shelf position: 1
After defrosting, allow the food to stand
at room temperature for a period
roughly equivalent to the defrosting
time.
4.
COOKING/MELTING
4.1 Fresh vegetables
Put chopped vegetables into a
microwave-proof dish and add
approximately 50 ml water. Cover the
dish (lid or microwave cling film).
Turn the vegetables several times during
cooking.
Time in the appliance: weight
dependent
Shelf position: 1
Tip: If the vegetables are very crunchy set
a lower weight. If the vegetables are too
soft set a higher weight.
4.2 Frozen vegetables
Put frozen vegetables into a microwave-
proof dish and add approximately 50 ml
water. Cover the dish (lid or microwave
cling film).
Turn the vegetables several times during
cooking.
Time in the appliance: weight
dependent
Shelf position: 1
Tip: If the vegetables are very crunchy set
a lower weight. If the vegetables are too
soft set a higher weight.
ENGLISH
9